Kelly Propst, BA, LMT, CHC, CHP

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Kelly Propst, BA, LMT, CHC, CHP

Kelly, the owner of Realm since 2017, is a health and wellness practitioner offering natural healing bodywork therapy while using a variety of manual-therapy modalities. A balance of full-body healing creating a connection to the whole body. Kelly has created a safe environment to regain body presence and control over physical sensations.


Kelly has helped persons with chronic pains increasing presence in life through Hellerwork Structural Integration, advanced myofascial techniques, and cert...

Kelly, the owner of Realm since 2017, is a health and wellness practitioner offering natural healing bodywork therapy while using a variety of manual-therapy modalities. A balance of full-body healing creating a connection to the whole body. Kelly has created a safe environment to regain body presence and control over physical sensations.


Kelly has helped persons with chronic pains increasing presence in life through Hellerwork Structural Integration, advanced myofascial techniques, and certified hands-on healing bodywork techniques and nutrition. The goal is to listen to your body providing the healing care it needs.  After years of unhealthy habits, Kelly will provide you with a place to rejuvenate.  When your body hurts Kelly will guide the body to heal.


Through meditation, qigong, hiking, backpacking, cycling, kayaking, and helping others Kelly acquires a high level of peace.  This peace is present and resonates in all sessions. Kelly invites you to experience peace through pain relief.


"I’m passionate about this work because it actually works! The body’s innate intelligence is meant to function as our holistic pharmacy: a gold mine of healing at our very own fingertips. My primary focus is to listen to you and your body. As a certified Hellerwork SI practitioner my focus is to assist you in reconnecting with your body and develop a deeper awareness so that you might hear its voice. The healing begins in the listening. In my space, you will be heard, cared for and as a team, you and I will transform your pain into ease and deepen your trust in yourself."


Kelly Propst, BA, LMT, CHC, CHP

Realm Health and Wellness

realmkellypropst.com

Book a Bodywork, Coaching, or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Realm; Kelly Propst, LMT
6

5021 S 81st St

Ralston, NE 68127

Map
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Licenses
Massage

NE # 3694

IA

# 092801

Education
2018

Universal College of Healing Arts

Massage Therapy

2021

Universal College of Healing Arts

Hellerwork Structural Integration

Experience
Bodywork

Deep Tissue

Soft tissue mobilization and Structural Integration

Sports Massage

High school and University team members

Swedish

LMT

Chair Massage

Community outreach

Therapeutic Touch

Seniors

Hellerwork Structural Integration

Hellerwork is a series of sessions of deep tissue bodywork and movement education designed to realign the body and release chronic tension and stress. Increase your awareness of emotional stresses that may be related to physical tension.

Nutrition

Health Coach

Optimal Health through nutrition for the whole body.

REVIEWS for my Bodywork, Coaching, or Wellness services

by Brad on Aug 11
Kelly always does a great job, but this last visit dealing with a significant shoulder, more helpful than I ever could have expected. Her knowledge and use of Integrated therapies sets her on another level.
by Connie on Jul 07
Kelly was very nice and has a very nice energy! She have a great massage. I will definitely go back.
by Anonymous on Jul 05
Kelly was so amazing!! Kelly knew exactly what I needed. Kelly explained everything and was so informative. I have not had a massage for almost 12 years because of a bad experience, I have already booked another appointment with Kelly! It was more than just a massage she gave me things to do at home to help with my back pain and muscle aches. I am so grateful for Kelly!!
by Lisa on Jul 02
Kelly takes great care to provide an exceptional atmosphere and experience. She focused on my needs and allowed me to relax completely. She doesn't just work "on" people, she communicates very well and goes above and beyond to work "with" a person's whole being. She made my day amazing!! Plus i still feel great, and my massage was two days ago. Yes, book your session now and make it 90 minutes!!
by Andrea on Jun 29
I've been to many massage therapists over the years, and when I meet someone of Kelly's caliber, it is immediately obvious. She is kind, gentle, courteous, interested, a fantastic listener, and you know that her mind is in her hands and fingers when she is working. I never feel like she's going through the motions; I feel she's present to her work the entire session, and I feel she genuinely cares about me and my wellbeing. I could not recommend her more highly.
by Kristine on Jun 22
One of the best massages of my life. Unbelievable how relaxed Kelly made me feel, mind, body, and soul!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Deep Tissue
  • Mobile Mobile Massage
  • Structural Integration
  • Deep Tissue
  • Chair Massage
  • Mobile Swedish Massage
  • Swedish Massage
  • Hellerwork Structural Integration
  • Mobile Hellerwork Structural Integration
  • Mobile Chair Massage
  • Mobile Mobile Chair Massage
  • Swedish massage

Coaching

  • Mobile Health Coaching
  • Health Coaching

Wellness

  • Hellerwork Structural Integration

Check my availability and schedule appointments for a Bodywork, Coaching, or Wellness service

Realm; Kelly Propst, LMT

5021 S 81st St

Ralston, NE 68127
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