Kelly, the owner of Realm since 2017, is a health and wellness practitioner offering natural healing whole body therapy while using a variety of modalities. A balance of full-body healing creating a connection to the whole body. Kelly has created a safe environment to regain body presence and control over physical sensations.
Kelly has helped persons with chronic pains increase presence in life through Structural Integration, advanced myo-fascial techniques, certified healing techniques and ...
Kelly, the owner of Realm since 2017, is a health and wellness practitioner offering natural healing whole body therapy while using a variety of modalities. A balance of full-body healing creating a connection to the whole body. Kelly has created a safe environment to regain body presence and control over physical sensations.
Kelly has helped persons with chronic pains increase presence in life through Structural Integration, advanced myo-fascial techniques, certified healing techniques and nutrition. The goal is to listen to your body providing the healing care it needs. After years of unhealthy habits, Kelly will provide you
with a place to rejuvenate. When your body hurts Kelly will guide the
body to heal.
Through meditation, qigong, hiking, backpacking, cycling, kayaking, and helping others Kelly acquires a high level of peace. This peace is present and resonates in all sessions. Kelly invites you to experience peace through pain relief.
"I’m passionate about this work because it actually works! The body’s innate intelligence is meant to function as our holistic pharmacy: a gold mine of healing at our very own fingertips. My primary focus is to listen to you and your body. As a licensed and certified health and wellness practitioner my focus is to assist you in reconnecting with your body and develop a deeper awareness so that you might hear its voice. The healing begins in the listening. In my space, you will be heard, cared for and as a team, you and I will transform your pain into ease and deepen your trust in yourself."
Kelly Propst, BA, LMT, CHC, CSI
Realm Health and Wellness
realmkellypropst.comIA # 092801
Massage Therapy
Hellerwork Structural Integration
Nutrition
Manual Lymph Drainage Theropy Certification
Hellerwork is a series of sessions of deep kinesthetic bodywork and movement education designed to realign the body and release chronic tension and stress. Increase your awareness of emotional stresses that may be related to physical tension.
Structural Integration, Soft Tissue Mobilization, Deep Kinesthetic bodywork, Swedish massage, Sports massage, Therapeutic Touch, and Chair massage.
MLD is manual soft tissue treatment that encourages the natural drainage of the lymph. Manual lymph drainage using gentle pressure and rhythmic movements to stimulate lymph flow.
Health and Wellness through nutrition for the whole body.