Do you find yourself always overscheduled, rushing through life and even when you do have time to relax, it takes a long time to let it all go?

I hear this every day. It wreaks havoc on your body. Too much of this can manifest as aches and pains.

Why not try massage?

It will help get your "old" self back in your body and your mind. It helps to remove layers of tension and stress, adjusts your attitude, and gets you breathing deeply and openly again.

If you're looking for a break from reality and would like to begin appreciating the little things again instead of being chronically frazzled, I can help.

You'll find me to be friendly, respectful and professional.

Holding your breath right now? Then you're worse off than I thought - come right on in!