Alicia is an 8 year veteran of the Air Force. During her time in service, she remained in the top 10 percentile for fitness in the entire Air Force and was a Physical Training Leader. In that capacity, she developed health and fitness programs for her squadron.
She was an avid runner in high school and slowly transitioned into weightlifting (Crossfit and Olympic) which she has been doing for 6 years. Her experiences in fitness and Crossfit ignited her passion for sports massage. Mid 2016, ...
Alicia is an 8 year veteran of the Air Force. During her time in service, she remained in the top 10 percentile for fitness in the entire Air Force and was a Physical Training Leader. In that capacity, she developed health and fitness programs for her squadron.
She was an avid runner in high school and slowly transitioned into weightlifting (Crossfit and Olympic) which she has been doing for 6 years. Her experiences in fitness and Crossfit ignited her passion for sports massage. Mid 2016, Alicia moved to Jacksonville. She began to switch up her training by adding in Muay Thai & Brazilian JiuJitsu. By adding Martial Arts to her training regimen, she was able to grow into a more diverse, well-rounded therapist.
Alicia opened Movement Muscle Therapy in 2017. Her wide variety of clientele ranges from Professional Powerlifters, Body Builders, Crossfitters, Yogis, Mixed Martial Artists to those recovering from injuries or just trying to live a pain-free lifestyle!
Sessions with Alicia may include Deep Manual Therapy, Active Release Therapy, Cupping Therapy, IASTM (metal muscle scrapping tools), Vibration Therapy, & Kinesiology Taping, depending on the treatment goals. It can be used to assist athletes in preparing for training, pre/post-event treatment, injury recovery & prevention, and routine maintenance. Unlike full-body relaxation styles, these treatments are focused, more intense and more frequent.
NC # 14194
Functional Integrated Therapy
Fundamental and Advanced Kinesio Taping KT1
Advanced Kinesio Taping KT3 - Whole Body
IASTM Practitioner FMT Blades
FMT RockFloss
FMT RockPods