In 2006 I took my first John F. Barnes Myofascial Release (JFBMFR) course, which changed my therapeutic approach and my life. I knew right away after the first day of the first seminar with John, that I would continue to pursue education in this type of modality. Not only did this approach allow me to advance my skills in order to help others, but it helped me to recover from my chronic neck and back pain that I had suffered from for years. I had tried everything from pain relievers, deep tissue massage, yoga, acupuncture, chiropractic, and physical therapy which only provided temporary relief. Ever since being treated with MFR and learning self-treatment techniques, I have been able to control and alleviate my pain instead of having my pain control me. This authentic healing approach also helped me to heal on a much deeper level allowing me to be a much happier, grounded and peaceful person. 

I continue to take JFBMFR courses and join study groups and get treated from other trained therapists to continue with my education and to stay happy and healthy. I have really enjoyed helping others get out of pain and return to active lifestyles. 

I enjoy all forms of exercise, spending time in the great outdoors and with my family.

I look forward to meeting you and am happy to answer any questions you may have.