I love to learn, always wanting to know more about health, not just in the body, how we eat, but also how we move, how we feel and how we think. All these things along with my own health journey have lead me to the modalities that I have invested in. Thai Stretch and Pilates for exercise, aligning the physical body, creating the mind - body connection. Reiki for energy and spiritual balance, Shiatsu for aligning the meridians within the body and giving the nervous system it’s much needed calm and regeneration. My passion is to help every person right where they are, but not everyone needs the same assistance. Also, as humans, we are very complex, sometimes it takes many things to help unravel what is the “root cause”, as was my case. As I continue to search for my own healing, I want others to experience their own. Helping others find relief is one of the most gratifying gifts I can think of.