Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Geoff on Aug 11
Aleays amazing!
by Jane on Jul 25
Janet is a VERY knowledgeable and talented fascial release therapist. I would highly recommend her to anyone who is suffering from a physical restraint of any kind. Jane Bruno
by Anonymous on Jul 24
What an outstanding session!
by Christine on Jul 20
Professionalism, care, listening, kindness are the main key words to describe Janet
by Olivia on Jul 08
Janet was great. She knows her stuff! Will be back.
by Anonymous on Jul 08
Always a beneficial session!
by Emily on Jul 07
Janet is so good at what she does! I really appreciate how she customizes her care to fit my needs. Thank you!
by Steve on Jun 30
Absolutely the best massage (and therapy) I have ever received. Janet is so knowledgeable and an expert with anatomy. Can't wait for next visit.
by Bev on Jun 29
Another Great FST Session!! I highly recommend Janet Richards Bodies on the Move!!
by Nancy on Jun 01
I love how I feel today. I wasn't aware of how much tension I had in my shoulders, you should see me today.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Fascial Stretch Therapy
  • Myofascial Release
  • Reflexology
  • Sports Massage
  • Therapeutic Touch
  • Deep Tissue
  • Hot Stone Massage
  • Mobile Fascial Stretch Therapy
  • Other

Fitness

  • Training
  • Other

Check my availability and schedule appointments for a Bodywork or Fitness service