Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Karen on Oct 12
Janet has been taking care of my muscle aches and pains due to arthritis for some time now. I can always count on feeling better after a massage. It is so nice to have a real professional in this field. She is worlds apart from most massage therapists.
by Stefan on Oct 12
Great massages and stretching.
by Christine on Oct 06
Kind and professional
by Justin on Oct 04
Janet is a fantastic at what she does. She really understands my issues and limitations and is constantly communicating for the most effective plan for me.Her openness combined with her professionalism make each session a warm and enjoyable experience! After two sessions I have experienced relief with the discomfort in my leg and Achilles. I have added yoga to my wellness plan and Janet's support and enthusiasm was great motivation to try new alternative approaches to improve my health (mind, body & soul).
by Mary on Oct 02
Love the attention to correct form so that the exercise is effective. I always look forward to coming.
by Lenka on Oct 01
I cannot even subscribe the great experience I had with Janet this past Saturday! She knew exactly what to do and worked really hard to ease my problems. She spent extra time after my session just to make sure I am taken care of as best as possible. She doesn't only massaged my body but also used many other methods to open up my hips and lower back. She is very nice, professional and knowledgable. She worked really hard to help me and it worked! 100% recommend!
by Anonymous on Sep 16
Janet is so knowledgeable about bodies and injuries. This is much more than a massage and more like a lesson on how to take care of muscles to prevent injury.
by Anonymous on Aug 22
Janet is simply THE BEST!!!
by kimburly on Aug 16
Janet does what's right for me and my body and it's amazing to see how my body responds to that!
by Angela on Aug 07
Janet is awesome! Knowledgeable, Friendly and willing to take the time To explain the process.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Fascial Stretch Therapy
  • Mobile Chair Massage
  • Soft tissue injuries
  • Therapeutic Touch
  • Neuromuscular Massage
  • Sports Massage
  • Hot Stone Massage
  • Medical Massage
  • Mobile Fascial Stretch Therapy
  • Other

Fitness

  • Training
  • Other

Check my availability and schedule appointments for a Bodywork or Fitness service