Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Steve on Dec 04
The best around!
by Lindy on Nov 19
I love to see Janet at Bodies on the Move for massage when I can get an appt. I bring the sore, stuck and tired muscles and she expertly finds, rejuvenates and relaxes them! Highly recommend.
by Anonymous on Nov 04
Helped me with exactly what I needed
by Kevin on Oct 30
The very best
by Katie on Oct 01
Janet is a gifted massage therapist/trainer. She finds out how to make me feel and move better, more easily, less pain!
by Anonymous on Sep 30
Loved everything about the session, a true professional who knows what they are doing! Has really helped me and my body recover and begin to feel normal again. Would recommend to anyone !
by Mike on Sep 22
Best Fascia & therapeutic massage available on the seacoast!
by Victoria on Sep 19
Janet is an amazing healer. thank you.
by Donald on Sep 05
Janet has an incredible amount of knowledge on the mechanics of human movement. I saw immediate results for issues I've been dealing with for 4 months. I found her to be more helpful than the physical therapists I had been working with.
by Elizabeth on Sep 03
Janet is by far the best massage therapist that I have ever had.She always asks you what areas of your body needs to be focused on and then she does a lot of work in that area but she’s also very attuned to noticing other things within your body that you might not have even thought to mention.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Touch
  • Other
  • Mobile FST/Massage
  • Neuromuscular Massage
  • Soft tissue injuries
  • Medical Massage
  • Mobile Fascial Stretch Therapy
  • Fascial Stretch Therapy

Fitness

  • Training

Check my availability and schedule appointments for a Bodywork or Fitness service