Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Mary on Jul 14
Janet is amazing and you can tell she really cares about her clients.
by Anonymous on Jun 27
Janet is EXCELLENT. One of the best massages, pt session and full body stretches I have ever had! I have tried them all on the Seacoast too. And she really knows her stuff, the body, and athletic injuries/treatments. I went in to pre-stretch and pre-hab for a 10miler. I highly recommend Janet, if you are looking for good, skilled, hands-on sports massage, stretch & pt all in one and a great/fun person who exceeds your expectations for a treatment. Extra treats of Coco water and KT tape too! Loved it. Can't wait to go back for my next appt.
by Anonymous on Jun 27
Janet is skilled and amazing! Thanks - I'm coming back!
by Anonymous on Jun 05
Restoring me after a bike crash! Incredible!
by Toni on May 31
I will be back next week. Everything is moving.. I want to work on shoulders and upper back.
by Kevin on May 21
Janet is a consummate professional. Very talented and dedicated to healing her clients. She is always looking to broaden her skills base with advanced and varied training and techniques. If I could give her 6 stars, I would.
by Brooks on May 17
Fantastic experience. Extremely helpful.
by Anonymous on May 15
This was my first time trying the fascial massage so I'm not sure quite what to expect. I enjoyed the deep tissue massage and the stretching of the joints. I did have pain around my knee afterwards and I now have some swelling of the knee. I'm not sure if this was caused by the fascial massage. I will book another appointment to discuss and to work on feet, ankles and lower legs.
by Cindy on May 08
Janet is amazing! I would recommend her to anyone and everyone. She is highly skilled and puts all her energy into working on the issues you confront her with. I have had an ongoing nagging running injury and I have seen numerous medical "professionals" all of whom have come up grossly short and left me frustrated--Janet has been the only person that gives me any relief and I feel I am making progress since I have been seeking her assistance. She listens to what you have to say and what you are feeling and then works her magic:) Thank you very much Janet!! You definitely want to see her if you want to heal and feel better!!
by Shireen on May 08
Janet is the best! Such strength and knowledge and passion for her work! You will definitely get your money's worth with Janet!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Fascial Stretch Therapy
  • Reflexology
  • Soft tissue injuries
  • Therapeutic Touch
  • Neuromuscular Massage
  • Sports Massage
  • Hot Stone Massage
  • Medical Massage
  • Mobile Fascial Stretch Therapy
  • Other

Fitness

  • Training
  • Other

Check my availability and schedule appointments for a Bodywork or Fitness service