Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Anonymous on Aug 23
Janet has extensive knowledge on all aspects of massage, rehab, and exercise.
by Anonymous on Aug 22
Great hands and advise to improve problem areas
by Anonymous on Aug 15
Janet is always amazing and really thorough.
by Carla on Aug 13
There is nobody like Janet! She is a true miracle worker!
by Anonymous on Aug 05
Janet’s tough love bodywork style always helps me immensely. She’s clearly extremely skilled and persistently works through knots and tension. She will dial up or down as requested - opt for dialed up!
by Doug on Jul 30
I liked everything, Janet! Cannot be more laudatory about my expeirnece yesterday!
by Katie on Jul 30
Janet understands how the body works and how to heal. I love the transformer to strengthen and stretch without putting pressure on your knees. She follows this workout with a massage to loosen all the tight places on the body. Truly a transformative experience.
by Guz on Jul 24
Best massage in YEARS.
by Brett on Jul 19
Janet is a master at what she does. There is nobody better on the Seacoast. Period.
by Anonymous on Jul 19
Finally! It is with great pleasure I can say that I found exactly what I needed with Janet. After a difficult TKR and PT that did not feel “right”, for me, Janet is a breath of fresh air! Janet is a skilled, compassionate and a talented professional that went above and beyond to make a significant difference in my recovery.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Touch
  • Other
  • Mobile Chair Massage
  • Soft tissue injuries
  • Neuromuscular Massage
  • Medical Massage
  • Mobile Fascial Stretch Therapy
  • Fascial Stretch Therapy

Fitness

  • Training

Check my availability and schedule appointments for a Bodywork or Fitness service