Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Christin on Mar 21
Janet is very professional and knowledgeable. She has been a huge asset to my daughter who trains at intense levels. I truly feel the stretching coupled with the massage has been beneficial. I highly recommend anyone who is active at all, or just suffers from overall tightness to try it!
by Ruth on Mar 16
Janet is so experienced and knows exactly what is needed to relieve my pain. She also explains what she is doing and suggests things I can do at home. She is the best.
by Lynn on Feb 23
The hot rocks were amazing and therapeutic on my sore neck. But, the traction and stretching were my most favorite components of an incredible hour!
by Stefan on Feb 21
I always feel great after my treatment. Janet has the skills to find my achy points and make them disappear. I leave her practice refreshed, relaxed and very happy.
by Anonymous on Feb 09
Janet is very professional and knowledgable. She is great a what she does.
by Anonymous on Jan 22
What Janet did helped immensely! Will definitely continue working with her.
by Doe on Jan 17
I loved the stretching of my overall spine before focusing on my problem area. I loved the education on the process. I loved the encouragement to speak up about when the pressure was too much.
by Elizabeth on Jan 11
It's always 5 stars with Janet! Her massage and FST are amazing.
by John on Jan 10
Excellent!!!
by Carol on Jan 10
Excellent experience all 3 times! Feel so Great after one of our sessions! carol

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Reflexology
  • Sports Massage
  • Hot Stone Massage
  • Other
  • Myofascial Release
  • Mobile Fascial Stretch Therapy
  • Fascial Stretch Therapy
  • Therapeutic Touch

Fitness

  • Training
  • Other

Check my availability and schedule appointments for a Bodywork or Fitness service