Janet Richards

Feel good Feel right!

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my ...

About Janet Richards, BS, MS, LMT, FST Level 3 Medical

Janet Richards, FST specialist level 3 medical, bio photo. My business philosophy is to help every client be in the best physical condition they can be in, after objectively evaluating their abilities, strengths and limitations. I offer highly tailored services that meets their needs. Honesty and frankness are the cornerstones of my operating philosophy. I help clients improve overall health and well being by alleviating pain and reducing stress.no one is ever pushed into a cookie cutter program. My goal is to enhance the quality of life for those who want to live life the best they can. I will help you heal, strengthen and live a better quality of life.

My name is Janet Richards and I have been working in the fitness field for 25 years. I started out as an personal trainer, then added massage therapy and Kinesio taping. I have become a certified FST practioner level 3 medical. Fascial Stretch Therapy is used by many pro athletes to extend the life of their sport. FST is used to lengthen the tissue from deep inside the joint capsule to the origin of the muscle all the way through to the insertion and all the connective tissues in-between. To get a complete stretch it is necessary to include all fibers and angles needed. FST will never cause pain only stretch awareness. FST will create space in the vertebrae and all joint capsules. You don't have to be a pro athlete to reap the benefits from this practice.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3481

Licensed Massage Therapist

# 3481M

Education
1981

Ferris State University

BS Environmental Sciences

1985

Central Michigan University

MS Business Mgt.

2010

Hesser College: Portsmouth

Massage Therapy

2016

Stretch To Win Institute

Life Stretch

2016

Stretch To Win Institute

Level 3 Medical

REVIEWS for my Bodywork or Fitness services

by Brooks on Jun 11
Janet, is fantastic. So knowledgeable. So caring and so effective. I've been to over a dozen massage therapists on the Seacoast and she is by far the best!
by Anonymous on May 15
As always the therapist was attentive to my particular issues: recurrent neck and shoulder spasms and general deconditioning after being ill.
by Peter on Mar 13
Janet was amazing and I look forward to more work with her!
by Ross on Feb 25
Loved the fact that Janet’s experience goes further than what’s just on the surface from a FST and massage therapy stand point.
by Linda on Feb 13
I liked the location - easy to get to, and the room was nice and warm! I was happy with my initial visit, I think we covered a lot and feel I can work with Janet toward steady improvement of my movement and strength.
by Rod on Feb 11
Stretching was amazing. Great manner and made me feel very comfortable.
by Karina on Feb 05
Janet truly cares about what your needs and issues are. She has a huge heart when it comes to what she does and has so much to offer her patients.
by Anonymous on Feb 01
I have already made my next appointment!
by Anonymous on Jan 21
Janet listen to my needs and addressed them professionally and competently .
by Elizabeth on Jan 14
Janet was amazing! She is personable and professional, and really knows how to release the muscle pain and trauma. I will definitely be back soon, and refer my friends to Janet. -Elizabeth F.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Touch
  • Other
  • Soft tissue injuries
  • Neuromuscular Massage
  • Medical Massage
  • Mobile Fascial Stretch Therapy
  • Fascial Stretch Therapy

Fitness

  • Training

Check my availability and schedule appointments for a Bodywork or Fitness service