Gym in Portland - Training Day PDX w/ Erin
- OR License #: 18469
"We strive for integrity and inclusion, and to treat everyone with dignity and respect. Training Day is a safe space and people from all walks of life are welcome and supported."
Erin will bring you more in touch with your body by guiding you through a strength training program that incorporates breathwork, floor exercises, stretchy bands, hand weights, kettlebells, barbells, etc. She works intuitively and listens to your body's guidance, incorporating various styles of massage and individualized strength training exercises.
Book a Bodywork or Fitness service with me today
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Massage
OR # 18469
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Signature Massage
- Medical Massage
- Therapeutic Massage
- Swedish Relaxation Massage
Fitness
- Strength Training/Massage Combo
Check my availability and schedule appointments for a Bodywork or Fitness service
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