Jessica Watkins

  • OR License #: 22130
  • 18

Balance your life!

I believe regular self care is crucial to feeling happy and healthy. By finding balance and taking care of ourselves properly we are able to show up more energized, alert, focused, and improve performance and how we interact in our every day lives. Just like proper nutrition, adequate sleep, and exercise help us to maintain optimum health, massage therapy can help to reduce soft tissue pain, swelling, and stress. It can improve range of motion, circulation, and digestion, and help to prevent ...

I believe regular self care is crucial to feeling happy and healthy. By finding balance and taking care of ourselves properly we are able to show up more energized, alert, focused, and improve performance and how we interact in our every day lives. Just like proper nutrition, adequate sleep, and exercise help us to maintain optimum health, massage therapy can help to reduce soft tissue pain, swelling, and stress. It can improve range of motion, circulation, and digestion, and help to prevent and treat injuries. I think of the muskuloskeltatl system as a complex system of pullies, levers, and wires. With time and too much tension on the line, eventually something has to give. Massage Therapy and bodywork can help to provide the slack your body needs to have healthy muscles and joints for years to come. 







Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

OR # 22130

NASM Certified Personal Trainer

# 1481876

NASM Certified Fitness Nutrition Specialist

# 1480116

Certified Zumba Instructor

# 344718

Certified Baby Boot Camp Instructor

# n/a

Education
2003

Ashmead College for Massage Therapy

Massage Therapy Program

2011

National Association of Sports Medicine

Certified Personal Trainers Course

2016

Mudra Massage

Ashiatsu Oriental Bar Massage

Experience
Fitness

Pivot Modern Dance Company - Core Dancer

Competed and performed internationally for nearly a decade, Invited to perform in Edinborough, Scottlands Fringe Festival in 2006

Aerial Apprentice for A-WOL Dance Collective

An exceptional year training in aerial silks, trapeze, and lyra under the direction of A-WOL Dance Company.

Lyrik Dance Company - Core Dancer

I spent a season training and performing locally with this lyrical company.

REVIEWS for my Bodywork services

by Aaron on Mar 24
Jessica has an amazing amount of massage ability. She takes the time to heal oneself, truly devine.
by Sarah on Jan 20
Best massage therapist ever!
by Brandon on Dec 14
The best.
by Ronald on Oct 27
As a senior citizen Message Therapy is a new experience for me. Jessica has made my continuing therapy a learning experience & she has been an excellent teacher & therapist. I urge other older folks to visit Jessica & learn what message therapy can do for them.
by Kelsie on Sep 09
Jessica cares about her clients and does a wonderful job!
by Anonymous on Aug 18
Definitely recommend.
by Julie on Aug 10
Jessica is truly amazing. I've had other massages and none have been as rehibilatating as the ones that Jessica has given to me.
by Alice on Jul 27
Jessica is hands down the best masseuse I've come across. Thank you so much for the pampering body work.
by Lily on Jul 27
Jessica is absolutely amazing ! I wish I could give more than 5 stars !
by Brian on May 17
Really helped losen up my back and looking for to next one.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue

Check my availability and schedule appointments for a Bodywork service