Jessica Watkins

  • OR License #: 22130
  • 9

Balance your life!

I believe regular self care is crucial to feeling happy and healthy. By finding balance and taking care of ourselves properly we are able to show up more energized, alert, focused, and improve performance and how we interact in our every day lives. Just like proper nutrition, adequate sleep, and exercise help us to maintain optimum health, massage therapy can help to reduce soft tissue pain, swelling, and stress. It can improve range of motion, circulation, and digestion, and help to prevent ...

I believe regular self care is crucial to feeling happy and healthy. By finding balance and taking care of ourselves properly we are able to show up more energized, alert, focused, and improve performance and how we interact in our every day lives. Just like proper nutrition, adequate sleep, and exercise help us to maintain optimum health, massage therapy can help to reduce soft tissue pain, swelling, and stress. It can improve range of motion, circulation, and digestion, and help to prevent and treat injuries. I think of the muskuloskeltatl system as a complex system of pullies, levers, and wires. With time and too much tension on the line, eventually something has to give. Massage Therapy and bodywork can help to provide the slack your body needs to have healthy muscles and joints for years to come. 







Book a Bodywork service with me today

Where I Work
Available Monday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

OR # 22130

NASM Certified Personal Trainer

# 1481876

NASM Certified Fitness Nutrition Specialist

# 1480116

Certified Zumba Instructor

# 344718

Certified Baby Boot Camp Instructor

# n/a

Education
2003

Ashmead College for Massage Therapy

Massage Therapy Program

2011

National Association of Sports Medicine

Certified Personal Trainers Course

2016

Mudra Massage

Ashiatsu Oriental Bar Massage

Experience
Fitness

Pivot Modern Dance Company - Core Dancer

Competed and performed internationally for nearly a decade, Invited to perform in Edinborough, Scottlands Fringe Festival in 2006

Aerial Apprentice for A-WOL Dance Collective

An exceptional year training in aerial silks, trapeze, and lyra under the direction of A-WOL Dance Company.

Lyrik Dance Company - Core Dancer

I spent a season training and performing locally with this lyrical company.

REVIEWS for my Bodywork services

by Brian on May 17
Really helped losen up my back and looking for to next one.
by Sarah on Feb 16
Jessica is amazing at listening to your needs and focuses on healing within your level of comfort. Her knowledge of the body and how to approach injury is very impressive.
by Erik on Dec 29
Jessica is an amazingly gifted LMT. As an LMT myself, it's very difficult to find someone with a high level of skill in Deep Tissue, so I absolutely loved the experience. Her slow & steady technique is perfectly relaxing and before you know it, she's working on deep layers of muscle that are rarely accessible. I recommend becoming a regular before her waitlist is months long.
by Lisanti on Dec 01
I disliked the window facing the parking lot, didn't have a shade
by Jeannie on Jul 26
Best massage I have ever had! Thank you so much Jessica! Your amazing!
by Donna on May 14
Jessica is so kind and compassionate! She "reads" the muscles so well, always knows exactly where to apply the touch. Jess gives a no nonsence massage that is sure to take out the kinks! I
by Romeo on May 13
Liked everything. Scheduled more as gifts for employees.
by Sarah on Apr 16
The best and most effective massage I've ever had! I'll be back! Thank you Jessica!!
by Brandon on Apr 12
I had an excellent experience. Jessica is very attentive and observant, She knows where to work and has the right combination of strength and care. I plan on making regular appointments.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Hot Stone Massage
  • Deep Tissue
  • Mobile Pregnancy Massage
  • Mobile Deep Tissue
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service