BETH MITCHELL

I am glad that I paid so little attention to good advice; had I abided by it I might have been saved from some of my most valuable mistakes. ~Edna St. Vincent Millay

I became a licensed massage therapist (LMT) to help individuals bring balance, health and wellness to their lives. Massage is designed to evoke a sense of well-being, relaxation, and promote the body's innate ability to heal itself. My practice focuses on each individual's unique needs. I have a special interest in aging baby-boomers, assisting them in staying healthy and fit, including helping them return to their active lifestyle after physical setbacks like hip, knee, shoulder replacements...

I became a licensed massage therapist (LMT) to help individuals bring balance, health and wellness to their lives. Massage is designed to evoke a sense of well-being, relaxation, and promote the body's innate ability to heal itself. My practice focuses on each individual's unique needs. I have a special interest in aging baby-boomers, assisting them in staying healthy and fit, including helping them return to their active lifestyle after physical setbacks like hip, knee, shoulder replacements. The key to staying youthful is staying fit and mobile. I want to help this demographic enjoy staying fit and vital throughout their retirement years. I offer Swedish Massage, Deep Tissue Massage, Sports Massage and Stress Relief Massage. My other training includes a Bachelors of Science degree in Kinesiological Sciences and a certification in personal training. I have always been interested in anatomy and physiology and how the human body moves and works.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

ME # MT5575

ISSA Certified Fitness Trainer

# 198628

Education
1983

University of Maryland

Kinesiology

Experience
Bodywork

Thai Massage

ShivaShakti School of Yoga and Healing Arts, 2016

REVIEWS for my Bodywork services

by Rodger on May 07
I came in with severe muscle spasms in my lower back and depressed because I couldn't run. Beth was able to relieve the pain through massage in a one hour visit. I was able to return to running within a few days and have not experienced any pain while running or all other daily activities. I highly recommend Beth for her exceptional skills and professionalism. Thanks, Beth!!! Rodger Smith
by Bill on Apr 25
Had a good time and left feeling 100% better.
by Beth on Mar 28
Beth is professional and listened to what I needed.
by Robert on Feb 11
My experience with Beth was wonderful. I had been having a lot of localized pain and tightness from a number of issues, and after listening carefully and continuously communicating throughout the massage, Beth was able to work out the knots and stretch and relax all the key muscle areas I'd been limited by. She gave me some excellent pointers and simple exercises to do at home to help keep things loosened. Her professionalism is outstanding, and her company and conversation are a delight.
by Anonymous on Jan 31
I liked everything! Beth is highly skilled and knowledgeable. She gave me a very thorough massage, covering the whole body and also focusing on a number of problems I have. She was wonderful about addressing specific areas of pain without overdoing it. I highly recommend Beth!
by Anonymous on Jan 21
Shared a wealth of knowledge about all my concerns. Very refreshing and eased the sore spots a great deal. This treatment is making a significant difference.
by Elizabeth on Nov 11
Beth is fabulous, and her kinesiology background really informs her work. I had been dealing with shoulder pain for a couple of weeks and after our last session I’m back to normal!
by Anonymous on Oct 08
Great job!
by Kathy on Aug 20
Beth was very thorough and caring. She made several suggestions for stretching exercises to try and relieve my shoulder problems and provided a nice, relaxing massage.
by Bill on Apr 22
Beth does a great job. Never disappointed.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Mobile Chair Massage

Check my availability and schedule appointments for a Bodywork service