Sheana’s goal is to bring your mind and body back into balance with one another. She realizes that it is easy to forget about certain areas of the body, which in turn enables our bodies to get stuck in certain postures that can cause discomfort.  Sheana’s massages bring you back into awareness of your posture, as well as leave you feeling amazingly relaxed and grounded.

During a massage session Sheana likes to use the foundation of Swedish massage but then tunes into the spots on the body that needs deeper work. She does this by combining Swedish massage with deep tissue massage so her clients experience the benefit of both during one session. She also incorporates cupping therapy on those muscles that are extra tense to encourage that muscle to soften and lengthen.   

Sheana also holds a Bachelor of Arts from the University of Rhode Island, is a trained Reiki Practitioner, Meditation Instructor and is currently studying to become an Akashic Record Practitioner.