It's something I hear all the time: "My body takes the hit every time I hold stress in my neck and shoulders", "I am stressed out running around town", "I have tight hamstrings", "My back is sore", and the list goes on.
I see the damage it causes (and it isn't good).
I recognize the challenges that the average person faces in today's busy world, whether they are office jockeys, weekend warriors, serious triathletes, megacross-fitters, or a mom stretched too thin. If you would like more time to ...
It's something I hear all the time: "My body takes the hit every time I hold stress in my neck and shoulders", "I am stressed out running around town", "I have tight hamstrings", "My back is sore", and the list goes on.
I see the damage it causes (and it isn't good).
I recognize the challenges that the average person faces in today's busy world, whether they are office jockeys, weekend warriors, serious triathletes, megacross-fitters, or a mom stretched too thin. If you would like more time to enjoy the little things again, rather than being chronically stressed, let me show you how reclaiming your life will increase your sense of wellbeing.
I'll see you in THE THERAPY ROOM.