Benita Adams

  • AZ License #: MT-22189
  • 77

Muscle Kneader

Hi! I am a new business owner following my passion for Massage Therapy and Body Work. I love helping people feel good and help them feel pain-free. 
I am a licensed therapist in good standing with the Arizona Board of Massage Therapy and an active member of AMTA for 5 years now. I have taken various other courses after school which include; Craniosacral Therapy Levels 1 & 2, which have been a very valuable asset to my practice and what I am able to offer my clients. I plan take more Craniosacr...

Hi! I am a new business owner following my passion for Massage Therapy and Body Work. I love helping people feel good and help them feel pain-free. 
I am a licensed therapist in good standing with the Arizona Board of Massage Therapy and an active member of AMTA for 5 years now. I have taken various other courses after school which include; Craniosacral Therapy Levels 1 & 2, which have been a very valuable asset to my practice and what I am able to offer my clients. I plan take more Craniosacral Therapy courses to deepen my knowledge and to better help my clientele benefit from this beautiful work. I am currently studying to become a Certified Sports Massage Therapist and work with anyone from the Weekend Warrior to hopefully the Professional Level athlete at some point. I have taken K-Taping courses through RockTape and aspire to becoming certified through their various trainings and courses. I have been introduced to Lymphatic Massage and have been intrigued to continue my work in that type of body work in the near future.
I love what I do as a Massage Therapist/Body Worker. Knowing that I can help someone feel better in an hours treatment is something that can not be explained. 
This is truly a passion that has taken a while to realize, but I am fortunate enough to be able to recognize that this is what I am supposed to be doing. I am where I need to be.
Thank you for taking the time to get to know just a little about my business and what I offer.

Book a Bodywork or Reflexology service with me today

Where I Work
Licenses
Massage

AZ # MT-22189

Education
2015

Cortiva Institute: Tucson

Massage Therapy

Experience
Bodywork

Craniosacral Therapy

Upledger Level 1

Chair Massage

Corporate Chair Massage

Deep Tissue

I am able to provide Deep Tissue when asked for or when needed in a session

Neuromuscular

Working out those knots

Reflexology

Basic Reflexology

Hot Stone Massage

Trained in Hot Stone Treatments to help with various conditions like Fibromyalgia and sore muscles to name a couple

Sports Massage

I am currently working on getting certified for Sports Massage through AMTA

Swedish

Starts with this and can do so much more for the muscles and body

Trigger Point Therapy

Let's get those knots worked out for you

Other

K-Taping for those that are interested. I have Fascial Movement Level 1 through Rock Tape

REVIEWS for my Bodywork or Reflexology services

by Anonymous on Jul 18
I enjoyed my massage so much I’m coming back next week for another. Benita did great for my deep tissue massage needs.
by Kailey on Jul 17
This was my first professional massage. Benita took the time to walk me through the process and made me feel very comfortable. She was amazing and it was a very nice studio, will definitely be back!
by Valerie on Jun 27
Excellent massage
by Adam on Jun 02
Benita was able to help relieve my lower back pain immensely!
by Anonymous on May 06
Excellent massage. She really knows her business. I highly recommend Me Time.
by Anonymous on May 05
Excellent massage and service.
by Pam on Apr 29
Best massage I have had in a long time. My hips and back, which can be very tight, felt great afterwards
by Rose on Apr 27
Benita is a great masseuse! Very skilled, strong hands and genuinely cares about figuring out how to help alleviate your pain. Knowledgeable!
by Ryan on Apr 23
Great massage, would definitely come back for another.
by Anonymous on Mar 27
Most unwelcoming massage I’ve ever received—moment I walked in I felt as though I was inconveniencing her time somehow—rushed, rude, impolite, & cold. I felt extremely uncomfortable throughout; she never asked any questions about pressure, literally didn’t speak a word the entire time. At the end, she quickly & irritatingly said, ‘k, the session is over, open the door when dressed’... couldn’t even address me by my name, ask how was it, how I’m feeling, get up slowly, drink water, etc etc.. nothing polite, sincere, courteous, or professional about the whole interaction. The overall vibe was simply ‘I don’t want to be here, hurry up & leave’. I was thoroughly disappointed. I needed to relax & rejuvenate, & all I felt was self-conscious, confused, & as though I was just an inconvenience. The least personable masseuse I’ve ever had, truly seemed like she hated her job & hated me even more. Was rushed out of there so quickly, for the first time ever I didn’t tip... I hope she can gain some awareness & positively grow because her hand skills were phenomenal. The whole experience far outweighed the skills for me though, unfortunat

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Massage
  • Swedish Massage
  • Craniosacral Therapy
  • Sports Massage
  • Manual Lymphatic Drainage

Reflexology

  • Thai Foot Reflexology

Check my availability and schedule appointments for a Bodywork or Reflexology service