WHO AM I?
I care deeply about health: both outward and internal. Our bodies are an interconnected and complicated group of systems that are designed to build and repair themselves. The body cannot do this alone, however we as the stewards must help it along. Our bodies are our greatest assets, and like any valued asset (cars, homes, relationship…) we must do the work to upkeep and preserve them. Anything left unattended will eventually succumb to weathering, deterioration, and collapse. ...
WHO AM I?
I care deeply about health: both outward and internal. Our bodies are an interconnected and
complicated group of systems that are designed to build and repair themselves. The body cannot do this alone, however we as
the stewards must help it along. Our
bodies are our greatest assets, and like any valued asset (cars, homes,
relationship…) we must do the work to upkeep and preserve them. Anything left unattended will eventually
succumb to weathering, deterioration, and collapse. I want to help you maintain your body and to
prevent you from pain, restrictions, and tension, so that it can heal itself effectively. I trust that there is a time and place for
medication and surgeries, but I believe that this should be a final
resort. We can greatly impact and even
alter our bodies to perform more efficiently, and this starts with awareness
and action. Small changes, as small as
the way we are breathing, drastically improves our health.
When we feel good, we are our best selves.
OUTSIDE OF WORK
I enjoy daily, intense workouts like lifting
weights and trail running. The more
difficult the challenge the better.
Anything outdoors in the sunshine brings me delight. I love what I do for a living, and the continuing
process of learning. Other things that I
cherish are my Rhodesian Ridgebacks, puzzles, music, quiet time, colors,
coffee, tattoo art, Sedona, and community.
HOW DID I GET HERE?
In my previous profession as a comptroller, I operated all
day behind a desk. I was constantly sitting
while hunched over to see the screen.
This eventually took a toll on my body.
There was a specific day when my back locked up and I struggled to walk. I do not remember a particular action that
took place to cause the issue, but I remember being under lots of stress, and
sitting at my desk for hours on end.
More than likely there were several contributing factors that finally
erupted into my painful situation. What
I remember most about the moment was having to crawl to my car in pain and
panic. I had ignored the preliminary
warning signs and waited for the worst to happen. I thought I was doing everything right by
eating healthy and exercising, but I was not checking in with my body and doing
the necessary maintenance. My first stop
was to see my chiropractor, who after looking me over, recommended I speak with
a Myopractor. I had never heard of a
Myopractor before, but I trusted my Chiropractic friend and his suggestion. I quickly learned that everything in the body
is connected and leaving physical stress unaddressed in one area will
eventually affect another within the body.
In one session my Myopractor was able to help me to stand and walk
without pain. I was so blown away by the
experience that I pondered changing careers on the drive home. That evening my Chiropractor confirmed this
hunch when he called and suggested that Myopractics was somethings he could see
me doing. I knew in that moment my
vocational path was going to change. With
joy, I now pursue the practice of helping to free people from pain, stress, and
restriction, and to restore the motion of their body so that it may assist
itself in the healing process.
Myopractic Certification
Certified Fitness Trainer
HVLAT