Charity Solberg

  • AZ License #: 17048
  • 14

Balance is being able to make your own body a priority.

My happy place and my work are located in the same space because this is my passion. I listen with my hands and my heart to go above and beyond to bring healing where one may need it. I have been a therapist since 2011. I specialize in Prenatal, Women's Health, Sports Therapy, Deep Tissue, Hot Stone, Lymphatic Drainage, and Fascial Stretching. Don't wait to make yourself a priority, if one of these speaks to you, just do it,


Fun Facts: When I am not massaging, you can find me hiking with my fa...

My happy place and my work are located in the same space because this is my passion. I listen with my hands and my heart to go above and beyond to bring healing where one may need it. I have been a therapist since 2011. I specialize in Prenatal, Women's Health, Sports Therapy, Deep Tissue, Hot Stone, Lymphatic Drainage, and Fascial Stretching. Don't wait to make yourself a priority, if one of these speaks to you, just do it,


Fun Facts: When I am not massaging, you can find me hiking with my family, finding the nearest beach, or volunteering with foster kiddos. 

Book a Bodywork, Coaching, or Physical Therapy service with me today

Licenses
Massage

AZ # 17048

Education
2012

Cortiva Institute: Scottsdale

Massage

Experience
Spa

Hot Stone

While working at a local spa for over two years, I had the opportunity of using hot stones in my sessions. I also did salt scrubs, body glows, and all over mud masks. If the word rejuvenate sounds good to you, then you need one of these. Fun Fact: Hot stone massage is a great way to loosen the body for some long lasting fascial stretching.

Bodywork

Sports Massage/ Fascial Stretching

I worked with a chiropractors office in Gilbert for over five years. This is where I thrived in sports therapy with deep tissue and stretching techniques as my foundation. I worked on several retired and current athletes, from the ages of 6 and up. Due to the owners heart to give back to the city, I had the wonderful pleasure of helping keep our Mesa Firemen in the best of shape. Sports therapy goes above and beyond what we see on tv, it's the young yogi, the five year old ballet dancer, the high school quarterback, the retired baseball player, and yes even our local firemen. Fun Fact: I worked the NFL Superbowl Committee Party when the Superbowl was here in Phx, as a Massage Therapist.

Prenatal / Women's Health

I thought I knew what massage meant to a pregnant woman, until I became one. The ups and downs, the aches and pains, the roller coaster your body endures, it is one incredible vessel and it deserves to be not just rewarded but supported. Pregnant, or not, my ability to support women in their health journey is something I value with honor. Fun Fact: Since becoming pregnant, I am tinkering with the idea of getting my DOULA Certification.

Medical Massage

Do you struggle with anxiety? Insomnia? Migraines? Firbromyalgia? Massage goes beyond luxury for so many reasons, but to someone suffering a medical condition, it can mean a whole new perspective on life. Massage can even benefit someone recovering from surgery, getting stem cells, or having radiation treatments. Fun Fact: I spoke at Barrow's Brain and Spine Center on how massage can help with Chiari Malformation. (a condition in which brain tissue extends into your spinal canal)

REVIEWS for my Bodywork, Coaching, or Physical Therapy services

by Whitney on Sep 10
Charity was very professional, but was also very personable. She was very knowledgeable and made me feel very comfortable and relaxed. I had a wonderful experience and would recommend her and Nurtured Mama to any expecting mamas that I know!
by Fiona on Aug 30
I wish I booked a longer session
by Anonymous on Aug 25
Charity listened to my concerns, and not only addressed them but gave me great tips to help me in the future. It’s been isolating being pregnant during a pandemic so it felt good to be heard and taken care of.
by Anonymous on Aug 14
Thank you so much charity!!
by Karen on Jul 19
The massage really helped relieve my sciatic nerve pain. Charity was very kind and knew what she was doing.
by Kerry on Mar 15
Charity was very knowledgable in regard to massage and pregnancy. She was also professional and friendly. I felt extremely comfortable the entire time.
by Alexandria on Feb 17
Thank you Charity! I will definitely be back. I walked out feeling so relaxed and at peace. Great massage!
by Jillian on Jan 21
Charity was great at addressing my concerns/problem areas. I highly recommend her.
by Taylor on Dec 27
She was wonderful! Thank you!
by Karley on Dec 23
Loved my massage and Charity was great!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Restorative Massage
  • Massage
  • Mobile Pregnancy Massage
  • Pregnancy Massage
  • Prenatal MassageTherapy Certification

Coaching

  • INFANT MASSAGE

Physical Therapy

  • Stretching

Spa

  • Massage & Stretch
  • Massage