Connecting you to your sacred path to wellness.

Sounds a little too "woo-woo"- perhaps I believe that we are on our own journey and that everyone's journey is different.  I been on my wellness journey when I became a reiki master.  Then, I found yoga during a particular challenging time in my life; which led me to become a 200 hour certified yoga teacher.  I wanted to learn a body work modality so I decided to start on foot reflexology. Reiki, yoga and reflexology have changed my life for the better.   Furthermore, I have a master’s degree in social work.  I believe that all four give me the ability to help people find their own path on the journey to wellness.

I received my Usui Shiki Rhoyo reiki training from Donna Spear in February 2013.  I obtained my Master’s Degree from University of Pennsylvania in May 2014. I obtained my yoga teachers certification in May 2015 from Anahata Yoga Studio and Wellness Center.  Finally, I received my reflexology certification from Essential Connections Reflexology Practitioner Program.  I also passed a national certification for reflexology as well (American Reflexology Certification Board) in January 2017.  

My scope of services are the physical, emotional and spiritual bodies.  Foot reflexology is so much more than a foot massage.  I will work specific points on the feet that correspond to different parts of the body.  Furthermore, I may be able to gather information from sessions that will further enhance your life.  Reiki is one type of energy work.  I like to think of it as the force from Stars Wars fame.  Everything has reiki.  I have been opened further to the energy by being given attunements. I am just a vessel for the energy; this means that I am not a doctor or miracle worker. The energy does what it needs to do for your highest good.  Yoga also helps with both the physical and energy body as for many it is a moving meditation.  Social work I believe works with all of these skills.  Social work is about meeting individuals where they are at in a therapeutic and supportive way. 

A little about me. I am married with lovely cats.  I have had personal struggles with depression and anxiety.  I just moved here from Pennsylvania in October 2016.  I was teaching yoga and practicing reflexology and reiki.  Just like you I am on my own journey as well. I believe that I will grow from my clients as much as my clients will grow from me.  My current path on my journey is exploring earth and nature based means to further connect me to spirit and to my body.  I believe that true love is loving yourself.  How else can you care for others if you have nothing to give?