Tamra Holder, LMT helps you recover from injury, enhance your sport or performance, improve posture and daily activities. Using an advanced form of Myofascial Release, she neutralizes the effects from injury or overuse, improves function and helps you find your optimal alignment and the joy of moving freely in a balanced body.

A Women’s Health and Fertility Specialist Tamra offers Mercier Therapy for women who want to start a family and are feeling frustrated, angry, even betrayed by their body in achieving what they thought was so natural and easy; pregnancy. Women with unknown infertility, PCOS, Endometriosis, scar tissue, small uterine fibroids, ovarian cysts, C-section scar, and a history of miscarriage may be helped with Mercier Therapy.

Feeling frazzled, anxious, stressed or fatigued? Tamra helps you reconnect with your body and calm your nervous system so you feel settled, grounded and more able to re-enter the world and enjoy life again. She draws upon a combination of methods to promote deep relaxation.