Bodywork

Pregnancy

Pregnancy Massage is one of my favorite massages to perform. I have developed many different techniques that are successful in releasing a woman's deep tension throughout the thoracic region and helped relieve the edema that most pregnant women experienced.

Myofascial Release

Training in John Barnes Myofascial Release and Unwinding 2001

Cold Stone Migaine Relief (Kelly Lott)

I have been helping clients get rid of their Migraine/headaches for approximately 6 years with great success.

Deep Tissue / Pain Management

Managing Pain comes with many Techniques and much skill in looking at the specific quadrants of the body. Muscle manipulation is achieved by 3 layers and techniques applied to the muscle structure and following the surrounding muscle groups. Relaxing the muscles, addressing underlying inflammation and therefore relieving Pain.

Swedish Massage / Stress Management

Swedish massage done with many soothing strokes with just the right continuous pressure assists the body to a deep relaxation will help the client physically, mentally and emotionally release their stress.

Infrared Sauna

The Infrared Sauna( Dry heat) helps manage pain and stress for most of my clients when added to any massage. The Infrared Sauna improves cardiovascular circulation, detoxifies the tissues and Relaxes the entire body. In the process infrared sauna brings you from your fight & Flight down to your rest & digest, therefore an extremely healthy Bodywork when added to any massage session for clients pain or stress management experience. High Tech Health Saunas are the only clinically certified saunas on the market and provide other numerous health benefits.