Tricia Griffith

Nurturing Body, Mind & Spirit

Hi! I'm Tricia and my pronouns are she/her/hers. I’d love to tell you all how I’m this super Zen, calm & collected, healing Earth Mother of a massage therapist. I’m pretty sure that’s what it would say on my cape. But, while I do have my moments of awesome zen-healing-earth-mother-ness, and that’s my ultimate goal in life, the truth is, I’m a weirdo (aren’t we all?).


My background is as varied as you can imagine. I have a degree in graphic arts, and when time allows, still create art as much a...

Hi! I'm Tricia and my pronouns are she/her/hers. I’d love to tell you all how I’m this super Zen, calm & collected, healing Earth Mother of a massage therapist. I’m pretty sure that’s what it would say on my cape. But, while I do have my moments of awesome zen-healing-earth-mother-ness, and that’s my ultimate goal in life, the truth is, I’m a weirdo (aren’t we all?).


My background is as varied as you can imagine. I have a degree in graphic arts, and when time allows, still create art as much as possible. I sing choral music. I worked for 15 years as a veterinary assistant, spent some time in retail and customer service, and finally found my way to massage school in 2015. I’ve spent more than 25 years working in intuitive arts, Reiki, and energy healing.


I’m an introvert who keeps putting herself into decidedly non-introvert situations. I love bad puns. I’m likely to tell bad jokes and talk about my cats like they’re my kids. (I also welcome sharing pet photos!) If chatting about random nerdy topics is your thing, I’m in! You can find me entertaining, educating and informing on my blog, Instagram, and Facebook.


That being said, I am Passionate about helping people feel better. (Yes, with a capital P.) I love working with my clients to sort out the source of their pain and figure out the best way to resolve it. Sometimes it’s massage, other times it’s Reiki, or stretches, or maybe working in conjunction with your doctor, physical therapist, or chiropractor.


I will follow your lead during the massage. If you want to talk, we can talk. If you want to zone out and listen to the music, I will be quiet, too. If you want to learn more, I will happily geek out about your muscles and how they work, and how you might think it’s one muscle causing the problem, but it might actually be another muscle. Or go on and on about how posture contributes to muscle pain. Science! I love to research techniques to help you with your specific problems (more science!) and recommend tools and exercises you can use at home between appointments.


If you can accept a few bad puns and awkward commentary about life, you will find that I strive to provide you with the best massage ever, whether it’s therapeutic or you just need to relax. I encourage questions and conversation, and you’re always welcome to contact me to talk about your goals for your massage therapy. Let’s work together to help your body set up the conditions needed to promote self-healing.

Book a Meditation or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

ME # MT5835

Education
2016

Therapeutic Bodywork Learning Center

Massage Therapy

Experience
Bodywork

Reiki Master

Reiki I & II practitioner since 2008. Reiki Master since 2017. Reiki Master Teacher since 2018.

REVIEWS for my Meditation or Bodywork services

by Lorraine on Jun 13
I've been going here since moving to Maine in 2021. I have FMS and have found that my regular massage treatment from Tricia helps keep my pain level under control, and my body functioning better. Tricia also offers Reiki and I had this added to my massage when I was recovering from a fall. It was very helpful. She is a knowledgeable and competent professional. She also was the only office with Covid protocols when I came to this area, and I really appreciated that.
by Anonymous on Jun 09
It was wonderful!!! I always look forward to these sessions.
by Karen on Jun 07
Another exceptional visit!
by Nicole on May 09
Tricia is very skilled and integrates a lot of different services into her practice. I always feel so well taken care of during my sessions!
by Brooke on Apr 22
Immediately felt at ease with Tricia. Her personality, the ambience of the space, massage pressure and technique were all top notch. I couldn't have asked for a better experience! I definitely recommend and I will definitely return! Thank you!!
by Jean on Apr 09
Tricia is incredibly knowledgeable and continues to educate herself. She has solved several nagging issues for me and adjusts to my needs.
by Cathy on Apr 01
Perfect in every way!
by Anonymous on Mar 15
It's amazing - every time.
by Peter on Mar 10
Always a great experience. Tricia listens well and knows what she's doing.
by Anonymous on Feb 25
Tricia is amazing. I have been going to her for a year. She has helped me immensely with various muscular skeletal issues. She is knowledgeable and professional. I would highly recommend her.

SPECIALTIES: Bodywork and Massage techniques I perform

Meditation

  • Other

Bodywork & Massage

  • Swedish Massage
  • Chair Massage
  • Reiki
  • Hot Stone Massage
  • Craniosacral Therapy

Check my availability and schedule appointments for a Meditation or Bodywork service