Rachel Sheard

Failure? I never encountered it. All I ever met were temporary setbacks. —Dottie Walters

About

Rachel finds herself most comfortable when faced with a challenge. Her variety of skills combine to shine most brightly when working with health-conscious, active  women looking to improve the quality of their lives by decreasing stress, anxiety, tension, and pain, and increasing energy, range of motion, quality of sleep, work performance, and relationships, and/or those who have recently been in a car accident and have pain along their spine (neck, back, hips). As a certified injury pre...

About

Rachel finds herself most comfortable when faced with a challenge. Her variety of skills combine to shine most brightly when working with health-conscious, active  women looking to improve the quality of their lives by decreasing stress, anxiety, tension, and pain, and increasing energy, range of motion, quality of sleep, work performance, and relationships, and/or those who have recently been in a car accident and have pain along their spine (neck, back, hips). As a certified injury prevention instructor, Rachel most enjoys keeping the light of other massage therapists shining brightly by teaching them about the causes and symptoms of injuries, and how to prevent injuries so they can continue their careers for as long as their hearts desire.

Am I the Right Therapist For You?

If you are looking for therapeutic massage to treat injuries and pain following a car accident or general stress management, specifically for your upper back, shoulders, and neck tension and pain relief, your search can end right here. Resolving pain and reducing tension in these areas is my specialty, though I'm experienced with prenatal massage, relaxation massage, and Set-N-Me-Free aloe spa treatments. I continue to learn more techniques to apply during the massage and ideas for ways my clients can help themselves between sessions so they can get the results they want faster. 

Are You the Right Client For Me?

Let's cut to the chase--not every client is a good match for every therapist, just as not every therapist is a good match for every client. My preferred clients to work with are health-conscious, active  women looking to improve the quality of their lives by decreasing stress, anxiety, tension, and pain, and increasing energy, range of motion, quality of sleep, work performance, and relationships, and/or those who have recently been in a car accident and have pain along their spine (neck, back, hips). If this describes you, I'd love to start working with you and helping you reach your goals. If it doesn't that's okay, and of course I'd be happy to help you too. 


  • Graduate of Cambridge College, Beaverton, Oregon, 820 Hours, and Alpha Beta Kappa Recipient, June 2006

  • Oregon Board of Massage Therapists, License #13296

  • Certified Cupping Therapist, 24 Continuing Education Units

  • Certified Injury Prevention Instructor, 64 Continuing Education Units

  • Access Bars Practitioner

  • American Red Cross CPR Certified

  • Member Associated Bodywork & Massage Professionals

  • Structural Relief Therapy for Neck, Shoulder, Arm, Hand, Lower Back and Pelvis, 24 Continuing Education Hours

  • Set-N-Me-Free Body Wrapping and Body Masking, 6 Continuing Education Hours

Book a Bodywork, Fitness, or Skincare service with me today

Where I Work
Licenses
Massage

OR # 13296

Education
2006

Anthem College: Beaverton

Massage Therapy

Experience
Coaching

Certified Injury Prevention Instructor

When I began having thumb pain only 8 months into my new career, I knew I had to make some changes to what I was doing. I was fortunate to have colleagues help me learn to use my thumbs less. Five years later, when Lauriann Greene contacted me about their pilot program for the Save Your Hands! Workshops, I knew I would make a great medium through which their knowledge could prevent other LMTs from becoming injured as well. 52CEUs and 4 years later, I am so happy to be able to share this career and body protecting information with other LMTs.

Bodywork

Certified Cupping Therapist

When a colleague tells me that I really need to take a class before using a new tool--cups--on clients, I take that seriously. I received a set of Baguanfa cups as part of my Certified Injury Prevention Instructor training, and used them on myself. Experiencing how powerfully effective they are, I had to take the class. Now that I have, I'm thrilled to offer this new modality to my clients for faster, longer lasting relief of chronic pain, trigger points, tendinitis, arthritis, whiplash, frozen shoulder, poor circulation, carpal tunnel syndrome, varicose veins, asthma, sinus congestion, pneumonia, sciatica, depression, anxiety, fatigue, insomnia, headaches & migraines, fibromyalgia, facial paralysis, constipation, IBS, and so many more conditions. Cupping therapy increases energy, promotes relaxation and self-healing of the body, increases awareness and holding patterns of the body, and relieves physical and emotional strain. Try it!

REVIEWS for my Bodywork, Fitness, or Skincare services

by Schlosser, on Jun 09
I have been going to Rachel for years and she is consistently thorough. I have gone to spas for massages and I leave thinking that it doesn’t compare to Rachel!
by Sylvia on Jun 09
The walls are pretty thin. People talking outside the room was not conducive to a pleasant experience.
by Jim on May 31
Rachel was able to fit me in on short notice, she did a great job interviewing me to learn about my health, activity level and stresses. She was very professional and by the end of the massage, I was feeling so much better. I would definitely recommend Ricochet Body Solutions. James Sayers
by Anonymous on May 15
Rachel, Is very professional, best massaging hands in Oregon City. Wish I could get a massage more often. I feel very relaxed when she is finished.
by Anonymous on May 06
After 2 months without a massage it was just what I needed.
by Rebecca on Apr 12
For a first time visit, it was obvious Rachel had years of experience. I felt like she got my hurting muscles to relax. Overall, excellent!
by Maureen on Apr 06
I pulled a muscle in my lower back while riding my horse and Racheal was able to accommodate me the next day. I had immediate results in reduce pain and improved range of motion. Highly recommend!
by Anonymous on Mar 11
It was an amazing massage that was extremely relaxing. Great place to recover.
by Butler, on Mar 07
Rachel is wonderful! I had a 90 minute massage, highly recommend!
by Anonymous on Jan 18
Very professional and felt great afterward, hope to get back soon! This type of massage seemed to really help circulation and general well-being.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Other
  • Mobile Chair Massage
  • Certified Cupping Therapist
  • Medical Massage

Fitness

  • Other

Skincare

  • Other

Nutrition

  • Mobile Whole Body Nutritional Wellness Consultant

Coaching

  • Other
  • Mobile Other
  • Certified Injury Prevention Instructor

Check my availability and schedule appointments for a Bodywork, Fitness, or Skincare service