Jennifer Smith

Relax your muscles, calm your mind, and soothe your spirit

Customized Massage therapy for relaxing your body, mind and spirit.


Medical Massage therapy focuses on pain relief, injury recovery / rehabilitation, and improving joint range of motion, bridging the gap between physical therapy and routine maintenance to manage buildup of tension from repetitive stress of daily work or overdoing it.  


Your session will be customized for your goals at the time of your session and what your body shows as muscle stressors, compensations and/or limitations.  Jen...

Customized Massage therapy for relaxing your body, mind and spirit.


Medical Massage therapy focuses on pain relief, injury recovery / rehabilitation, and improving joint range of motion, bridging the gap between physical therapy and routine maintenance to manage buildup of tension from repetitive stress of daily work or overdoing it.  


Your session will be customized for your goals at the time of your session and what your body shows as muscle stressors, compensations and/or limitations.  Jennifer Deschene, LMT blends techniques to work with your body, ranging from Thai Bodywork, Acupressure / compression, Trigger Point release, Myofascial Release therapy (MFR), Swedish, Integrative flow, stretching, Bio-dynamic Craniosacral therapy, to Reiki, Energywork and vibrational healing with crystal singing bowls and a Gong.   

 

Jennifer has been managing her 20 year chronic pain (hip/core/low back/SI Joint - Somatic Symptom Disorder/ Fibromyalgia) with holistic complementary care, routine and necessary self-care and self-love.  She understands and educates that therapeutic massage and bodywork is part of a holistic approach to healing on the physical, mental and emotional levels, however noticing and listening to what your body needs is a fundamental part of maintaining health and wellness.

Healing is a continuous journey and it is not always easy to process through all the buildup from past restrictions that became stuck in our tissues. Celebrate the small victories and keep going!

Consider bodywork and massage therapy as a part of your routine self-care.  Our bodies need regular healing through unwinding and quality sleep.                                                                

Book a Bodywork, Reflexology, or Wellness service with me today

Where I Work
Available Monday, Tuesday, Friday, Saturday

Holistic Journey

45

513 W. Hwy 50

Ofallon, IL 62269

Map
Licenses
Massage

IL # 227018750

Education
2016

The Body Therapy Center and School of Massage

Massage Therapy

Experience
Yoga

RYT200

Urban Breath Yoga Teacher Training, Aug 2019 - June 2020

REVIEWS for my Bodywork, Reflexology, or Wellness services

by Anonymous on Apr 09
A magical, healing experience-- I had less pain and better range of motion after her work.
by Layla on Mar 15
Dom absolutely LOVED his birthday massage. Thanks a ton!
by Jamie on Mar 11
From the moment you step into her space you feel comforted. Jen is a great listener to both you and your body. I always leave feeling aligned and relaxed. -j
by Shelley on Mar 06
I have been going to Jennifer for a while now. Love her massages.
by Justin on Feb 23
I feel rejuvenated and It was so relaxing I definitely recommend it to anyone
by Gail on Feb 06
Professional, healing, and a good release for tension both physically and mentally. Highly recommend this excellent service. Most healing massage ever.
by Unique on Nov 24
First off if I could give her a 10 I would and actually I will she has a 10 from me. She not only paid attention to every problem area I had without being forewarned about those areas she also took extra time to explain to me what I needed to do to keep from having those issues again. She will be a part of my regular self care routine as long as I need her. JENNIFER U ROCKK!!!
by Triaia on Nov 13
Jennifer is amazing! I feel rejuvenated after every appointment am I am now a monthly client.
by Megan on Oct 25
This was an amazing experience, will absolutely be booking with Jennifer again!
by Natalie on Oct 13
Jen does an amazing job, takes the time to personalize your treatment. Extremely relaxing.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Myofascial Release
  • Massage Instruction
  • Mobile Bodywork
  • Acupressure Massage
  • Thai Massage
  • Integrated therapies
  • Reiki Thai Fusion
  • Mobile Reiki Thai Fusion
  • Jen

Reflexology

  • Other

Wellness

  • Mobile Ear Candling
  • Reiki
  • Integrated therapies

Meditation

  • Reiki

Yoga

  • Restorative

Aromatherapy

  • scrub

Check my availability and schedule appointments for a Bodywork, Reflexology, or Wellness service

Holistic Journey

513 W. Hwy 50

Ofallon, IL 62269

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