Meredith’s experience includes a range of accomplishments such as joining the United States Marine Corps and getting trained and licensed in teaching Kundalini Yoga and the National Holistic Institute. She also won a scholarship that took her to Hawaii to learn the ancient art of Lomi Lomi massage. She has completed the National Holistic Institute's Advanced Neuromuscular Therapy Program. There she learned advanced anatomy, chronic pain-management techniques, trigger point therapy, critical thinking skills, additional deep tissue techniques and clinical Sports Massage. Her personal philosophy is that education is a life long journey. “The more knowledge I have, the better equipped I am to assist myself and my clients towards our best physical, mental, emotional and spiritual health.”