Olivia Spielman is a graduate of CCMT. She has a passion for holistic health and wellness, and specializes in sports, deep tissue, and orthopedic massage. She is a personal trainer as well as Nutritionist practicing in CT and RI.
Myofascial Release uses specific techniques to stretch and repair the co... more
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. hide
Massage oil or cream is used with smooth, gliding strokes. Swedish massa... more
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. hide
Designed to remove severe tension, deep tissue massage is a technique us... more
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. hide
Massage oil or cream is used with smooth, gliding strokes. Swedish massa... more
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. hide