Lourdez Castro

Go confidently in the direction of your dreams! Live the life you imagined.

After working 18 years in the financial industry, I decided to leave that behind and focus 100% of my efforts to my passion: helping people heal through healthy alternative methods. The best way I knew how to do this, was to become a massage therapist. This became more relevant to me when I saw how much better my Dad felt and how his pain was alleviated after his massage sessions during his battle with terminal cancer. As a two time cancer survivor...

After working 18 years in the financial industry, I decided to leave that behind and focus 100% of my efforts to my passion: helping people heal through healthy alternative methods. The best way I knew how to do this, was to become a massage therapist. This became more relevant to me when I saw how much better my Dad felt and how his pain was alleviated after his massage sessions during his battle with terminal cancer. As a two time cancer survivor myself, I knew this was the path I needed to take. I graduated from the Connecticut Center for Massage Therapy and became a licensed massage therapist in CT.

I believe customer service with the utmost care in being responsive to the clients needs. I accomplish this by working with every client, to develop a specific plan of action, tailored to the client, in order to receive the desired results. I am always researching and learning new massage modalities to offer my clients many options to help them feel better. In addition to Swedish and deep tissue, I am also certified in prenatal massage and integrative massage.

I've also studied nutrition and holistic health in New York City at IIN (Institute for Integrative Nutrition) and certified as a health coach. My studies included learning about different diets, relationships with food and creating balance through meditation, movement and stretching which works great with massage, to bring wellness and balance to your mind, body and soul.

Massage therapy can play an important role in your health maintenance. My goal is to help you achieve balance, relieve muscle tension, stress and increase your mental health and wellness - to find balance between relief and relaxation. This is not only a career for me; it's also my passion.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

LEC Massage and Wellness, LLC

11
Licenses
Massage

CT # 7881

Education
2013

Connecticut Center for Massage Therapy

Massage Therapy

Experience
Bodywork

Certified in Prenatal Massage

Certification through Eileen Stillerman -MotherMassage - 2014

Oncology Massage Certification

April 1-4, 2016 - Certification in Oncology Massage - Tracy Walton

REVIEWS for my Bodywork services

by Pat on Dec 02
Loved the technique, just the right amount of pressure, very informative guidelines and conversation
by Karol on Oct 18
She is the best
by Stephanie on Sep 26
Lourdez was amazing. So professional and talented. I will be using her services again in the very near future. I am also recommending her services to my family and friends. Thank you so much for everything!
by Stephanie on Sep 26
Lourdez was amazing. So professional and talented. I will be using her services again in the very near future. I am also recommending her services to my family and friends. Thank you so much for everything!
by Anonymous on Sep 02
Professional and really listened to what I needed. Excellent massage.
by Ally on Jul 07
I Havnt been that relaxed in a very long time. For my first professional massage, it was amazing!! The essential oils and calming music was very soothing.
by Heather on May 22
I loved the massage, and it was SORELY needed!
by Barrie on Apr 06
I really like how you tailored my massage to me. I felt like the experience was all about my healing.
by Anonymous on Mar 15
All of it???? Liz gave me one of my best massages ever???? And she is a very pleasant woman???? Thank you????
by Anonymous on Mar 14
All of it???? Liz gave me one of my best massages ever???? And she is a very pleasant woman???? Thank you????

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Swedish Massage
  • Swedish Massage
  • Other
  • Mobile Other
  • Mobile Deep Tissue
  • Deep Tissue
  • Sports Massage
  • Mobile Sports Massage
  • Mobile Chair Massage
  • Mobile Pregnancy Massage
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service

LEC Massage and Wellness, LLC