Kristin Golder

May you be happy and free

Kristin received her 200hr RYT in Yoga for Social Justice with Sarahjoy Marsh and is a licensed K-12 Dance Education Specialist. She has studied Yoga for Scoliosis with Senior Iyengar teacher, Elise Browning Miller, Kids Yoga with Jane Ann Tiger of Pretzel Kids Yoga, Laban Movement Anaylsis with Donna Dragon, and Yin Yoga with Kelly Jean Moore. Her style of yoga blends Mindfulness, Anusara, Amrita, Yin and Iyengar. 

Kristin was lead to yoga through a life dedicated to movement studies. Since ...

Kristin received her 200hr RYT in Yoga for Social Justice with Sarahjoy Marsh and is a licensed K-12 Dance Education Specialist. She has studied Yoga for Scoliosis with Senior Iyengar teacher, Elise Browning Miller, Kids Yoga with Jane Ann Tiger of Pretzel Kids Yoga, Laban Movement Anaylsis with Donna Dragon, and Yin Yoga with Kelly Jean Moore. Her style of yoga blends Mindfulness, Anusara, Amrita, Yin and Iyengar. 

Kristin was lead to yoga through a life dedicated to movement studies. Since the age of 5 she has found herself fascinated by movement as a dancer. After years of dedication to dance through her early years, she went on to receive her Bachelors of Fine Arts in Dance Studies. It was here that she first began her dive into somatic movement and bodywork. Her interest in body works such as Pilates, Gyrokenesis, Acroyoga, Thai Yoga Massage, have influenced her unique style of teaching yoga.

Her classes inspire you to listen to your inner teacher while she guides you through alignment rich poses, dynamic sequences and meditative movement. Kristin has found that through her dedication to her practice, she is able to live more fully, content and responsive in her day to day life. Whether this is a goal of yours, or simply gaining strength and flexibility, she is passionate to create this space for you. It is her hope that through self inquiry and self respecting practices such as yoga that we can all share and love our most authentic selves

Book a Meditation or Yoga service with me today

Where I Work
Licenses
Education
2015

Daya Foundation

Yoga for Social Justice

2018

Yoga for Scoliosis

Yoga for Scoliosis Part 1 & 2

2018

Mission Yoga

Yin Yoga Intensive

2018

Pretzel Kids Yoga

Kids Yoga Certification

2008

Appalachian State University

Bachelor of Arts, Dance Studies

2012

University of North Carolina, Charlotte

Graduate Certificate of Dance Education

Experience
Yoga

Private Yoga

I have been working with clients in private yoga sessions and semi-private sessions for over 3 years. I have taught in offices, schools, rental homes, private homes, the beach, docks..you name it really! :) I have also taught a range of yoga styles in studios for over three years. Those styles are: yin, restorative, alignment-based, flow, power yoga, kids yoga, and meditation.

SPECIALTIES: Bodywork and Massage techniques I perform

Meditation

  • Staff Meeting
  • Mobile Yoga
  • Yoga

Yoga

  • Mobile Yoga
  • Mobile Other