Kyra Mirante

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breathe. dissolve stress. live pain free.

I specialize in Myofascial Therapy, which draws from the theories and practices of Rolfing and Structural Integration. This has allowed me to increase my effectiveness in decreasing pain and discomfort due to imbalanced postural habits. Session lengths are 90 or 120 minutes and include a postural assessment, hands on work and suggestions for self care. At the end of the session, clients often report decreased pain levels, a feeling of lightness, and an increase in ease of movement.


Each sessio...

I specialize in Myofascial Therapy, which draws from the theories and practices of Rolfing and Structural Integration. This has allowed me to increase my effectiveness in decreasing pain and discomfort due to imbalanced postural habits. Session lengths are 90 or 120 minutes and include a postural assessment, hands on work and suggestions for self care. At the end of the session, clients often report decreased pain levels, a feeling of lightness, and an increase in ease of movement.


Each session is tailored to the client's wants and needs; I employ a combination of relaxing strokes to calm the nervous system and deep specific strokes to target restrictions and tender points. Treatments may include aromatherapy or applications of heat and cold to soften tissues or reduce inflammation. Clients are encouraged to become an active participant in their own pain relief both during and after the session. I offer resources for stretching and strengthening routines to enhance the work we do together.

Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Kyra Mirante Massage Therapy
34

114 Gresham Ave

Durham, NC 27704

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Available Monday, Tuesday

Bull City Pilates and Massage

716 15th St.

Durham, NC 27705

Map
Book now
Licenses
Massage

NC # 19786

LMBT

# 19786

Education
2012

Northwest Academy of Healing Arts

Massage School

REVIEWS for my Bodywork or Fitness services

by Anonymous on Jan 30
Good treatment resulting in a decrease in my injuries from running and an increase in mobility and balance. Kyra is very professional and knowlledgable.
by Anonymous on Jan 20
I’ve been a loyal customer for the past 5 years. Kyra is amazing! She helps keeping my body healthy!
by Micah on Jan 07
Kyra is always very professional and I always leave feeling amazing
by Anonymous on Dec 16
extremely skilled, knowledgeable, adaptable, thorough, personalized, and pleasant. I always trust Kyra to know how to handle whatever situation I throw at her
by Casey on Dec 06
I haven’t had repeat service from very many providers because I am particular, and I have a high level of insight about what I’m trying to get out of therapy. Kyra has the skill to aid and intuition to understand me and help me toward my goal of better mobility and reduced pain.
by Anonymous on Nov 14
After an appointment with Kyra, I always feel better the next day. She does an amazing job. It feels like a workout, but also very relaxing.
by Ann on Jun 15
I appreciate that Kyra takes her time while assessing your body before starting treatment. She provides a professional, calm and welcoming environment. I've seen a number of massage therapists and body workers and she is by far one of the best.
by Brady on Jun 13
All around great work. Very knowledgeable and helpful. Very obvious that she feels differences side to side and adjusts the massage accordingly.
by Jared on May 10
Kyra is a dedicated professional who truly cares about helping people heal, move better and breathe deeper. It is clear that this is not just a job for her, it is a passion. I can't say enough positive things about my experience as her client so far and she has helped me tremendously. She is also candid about the other types of help out there and has made some great recommendations for further body work and self-care.
by Jared on May 10
Kyra is a dedicated professional who truly cares about helping people heal, move better and breathe deeper. It is clear that this is not just a job for her, it is a passion. I can't say enough positive things about my experience as her client so far and she has helped me tremendously. She is also candid about the other types of help out there and has made some great recommendations for further body work and self-care.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Therapy
  • Mobile Myofascial Release
  • Craniosacral Therapy

Fitness

  • Strength & Mobility

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