When we're out in the world, working hard, taking care of all the many things to do in a day, it can be easy to get bogged down, worn out, and forget about the body that carries us through each busy moments. Isn't it time you took a moment to come back to take care of yourself and get back to center? My massage practice emphasizes a mind/body connection, and aims to help you reset and reinvigorate so you are ready to take on your world with clarity and confidence.

I graduated from the Cumberland Institute of Holistic Therapies with my certificate in Massage Therapy in 2017. I'm trained in a variety of modalities including: Thai Massage, Swedish Massage, Acupressure, Neuromuscular Therapy, and Kinesiology. I also received her 200-hr Yoga Teacher Training Certificate from Blooming Lotus Yoga in 2013 and her Bachelor's of Social Work from Western Kentucky University in 2010. In my free time, I enjoy creating new tea, massage and essential oil blends for self-care, cultivating her garden, exploring new countries, hiking, kayaking, and reading.