Katy Kern

Relaxation leads to Acceptance

Back in 2014, I got back into my yoga practice because I was feeling overwhelmed and stressed. My life had taken many turns that were beyond my control and sent me down a path filled with anxiety and depression. I tried speaking with therapists and taking medication, but nothing helped all that much.

One morning I remembered how I felt by the end of a yoga practice: relaxed, peaceful, calm, so I decided to walk into a yoga studio. Stepping back on my mat then changed my life forever. Feeling l...

Back in 2014, I got back into my yoga practice because I was feeling overwhelmed and stressed. My life had taken many turns that were beyond my control and sent me down a path filled with anxiety and depression. I tried speaking with therapists and taking medication, but nothing helped all that much.

One morning I remembered how I felt by the end of a yoga practice: relaxed, peaceful, calm, so I decided to walk into a yoga studio. Stepping back on my mat then changed my life forever. Feeling less stressed for the first time in years made me realize it wasn’t my circumstances that made me sad but my reactions to them. From there I went on to get several certifications in Yoga, so I continue on the path of education on how to relax the mind and help others.

Becoming a yoga teacher guided me to evolve towards more natural methods to help others. Bodywork/massage was a logical evolution. I found touch and the guidance it offered to others to delve deeper into a path of relaxation and facilitation of healing, so I became certified in Thai Yoga Massage.

Thai Yoga Massage then led me to learn more about the wondrous, vast world of Massage Therapy.  Swedish, deep tissue and many other modalities offer my clients more opportunities for self-discovery and paths to healing.

I've dedicated my life to facilitating the natural healing powers people possess to find their path to relaxation and peace. Whether it is a massage, yin yoga or Thai massage, students and clients begin to search within for their source of reducing stress. The power lies within. It’s about self-care, self-discovery and self-compassion and the willingness to accept who we are. 
 

 

Book a Bodywork or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Contact for availability

Katy Kern Restorative Massage - Florida

Licenses
Massage

PA # MSG012199

Education
2018

Cortiva Institute: Pennsylvania School of Muscle Therapy

Massage Therapy

2017

Lotus Palm Thai Yoga Massage

Thai Massage

REVIEWS for my Bodywork or Coaching services

by Anonymous on Jan 16
Katy is truly a gifted practitioner. I have never felt so relaxed in my entire life. As a nurse during Covid with 3 kids at home I don’t have much time on my hands for self care. An hour with Katy is better than a day at the spa and keeps me feeling energized for days after.
by Anonymous on Jan 05
Great massage!
by Anonymous on Dec 12
Wonderful! I felt so light and limber afterwards.
by Lynn on Dec 03
I am feeling light! Thank you!
by Robert on Oct 29
Katy is attentive and amazing!
by Lisa on Oct 26
Katy makes you feel comfortable and will guide you step by step each process. After each session she goes over what you may experience the next few hours after treatment. Very professional. And follows up frequently to see how things are going.
by Anonymous on Oct 17
Katy was excellent! I would recommend her to anyone especially those looking to help chronic issues.
by Anonymous on Sep 07
Katy started and ended the session by listening to me, asking what I wanted to gain from the session and whether I felt she had addressed all the issues - and she had. She’s an amazing practitioner. I will definitely return!
by Marla on Sep 05
Katy’s has wonderful energy; she is calm and kind, and she helped me after months of shoulder pain. I can’t say enough great things about her!
by Diedre on Sep 03
I loved the entire experience

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Relaxation
  • Craniosacral Therapy
  • Hypnotherapy
  • massage & cst
  • Vibrational Sound Therapy
  • Couples Massage Lesson
  • Swedish Massage
  • Massage & VST or CST

Coaching

  • Self-Care Coaching

Check my availability and schedule appointments for a Bodywork or Coaching service