Magdaleny Luna

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"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body"

Leny Luna-Cardona has been passionate about health since she finished her bachelor's degree in pharmacy and biochemistry 20 years ago. She studied exercise physiology at "Alas Peruanas" institute in her home country, Peru, and became a personal trainer shortly after. Through her years of experience and studies, she learned the fundamental role exercise plays in people's health.
After being injured in a car accident, Leny became interested in the Pilates Method using this technique in her rehab...

Leny Luna-Cardona has been passionate about health since she finished her bachelor's degree in pharmacy and biochemistry 20 years ago. She studied exercise physiology at "Alas Peruanas" institute in her home country, Peru, and became a personal trainer shortly after. Through her years of experience and studies, she learned the fundamental role exercise plays in people's health.
After being injured in a car accident, Leny became interested in the Pilates Method using this technique in her rehabilitation process, which benefited her recovery. Therefore, she felt inspired to share her knowledge to help others to improve their quality of life by becoming a Pilates instructor at The Pilates Coach in 2005.
Despite facing language barriers once moving to New Jersey, Leny persevered by obtaining her physical therapy assistant (PTA) degree and license in 2014. She worked as a PTA for eight years and integrated Pilates techniques into her physical therapy practice. Later, she pursued to obtain her massage therapy license adopting better self-care techniques and establishing Cords of Love.
Leny's professional background is excellent for people seeking to understand the benefits of combining Pilates techniques and core strength with massage therapy. It's essential to avoid developing chronic conditions, which are prone to form when working long hours in front of a screen or improperly exercising at the gym. Leny wishes to use her knowledge to offer relief to those experiencing chronic conditions like low-back pain or other orthopedic conditions while personalizing the most appropriate treatment based on their specific needs.

Book a Bodywork or Pilates service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Cords of Love
52

1122 Route 22

Mountainside, NJ 07092

Map
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Licenses
Massage

NJ # 18KT01429600

Physical Therapy Assistant

# 40QB00308700

Education
2014

Union county college

Physical Therapy assistant

2021

therapeutic massage & training

Therapeutic Massage

REVIEWS for my Bodywork or Pilates services

by Anonymous on Jan 10
“Leny is excellent ! Very professional, attentive, and skilled. I felt relaxed and well cared for, and the results were amazing. Highly recommend.”
by Christine on Dec 14
she's very thorough, consistently checks in throughout the session. explains what she's working on. asks lots of questions about my pain. this was a very unique experience and it's clear how much she cares.
by Anonymous on Nov 28
Everything
by Anonymous on Nov 06
See above
by Isaiah on Sep 12
I liked Lenny‘s patience and consistency
by Anonymous on Sep 09
I really love how she pushes you to work harder and corrects you in a nice way without completely dissolving criticism
by Joanna on Sep 03
Leny is truly wonderful to work with! I’ve been seeing her for about a year, and she has helped me so much with my posture and knee pain. She has a unique ability to combine the strengthening benefits of Pilates with the healing touch of therapeutic massage, and the results have been amazing. What I appreciate most about Leny is how attentive and thoughtful she is. She really listens to what your body needs and customizes each session so you get the most out of it. Thanks to her, I feel stronger, stand taller, and have far less knee discomfort than I used to. If you’re looking for someone who genuinely cares and has the skill to make a real difference, I can’t recommend Leny enough!
by Karolina on Aug 24
Lenny is the best. She is so knowledgeable, she answers every question, professional and dedicated. She cares so much for every single client.
by Etty on Aug 09
Every session is thoughtfully structured and energizing!
by Pawel on Aug 08
An amazing place with a great atmosphere. Highly recommended!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Chair Massage
  • Medical Massage
  • Sports Massage
  • Lymphatic Drainage

Pilates

  • Cardio
  • Combination
  • Pilates
  • bodywork

Check my availability and schedule appointments for a Bodywork or Pilates service

Cords of Love

1122 Route 22

Mountainside, NJ 07092
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