Lisa A. Benus

Move with Purpose Today. Live with Confidence Tomorrow.

Lisa A. Benus, CFNIP, FMT, CWC, LMT

Lisa is a Licensed Bodywork Professional, Certified Functional Movement Therapist, Certified Functional Nutrition Coach, and Board-Certified Tai Chi for Rehabilitation Specialist dedicated to helping adults improve mobility, reduce pain, enhance balance, and maintain an active, independent lifestyle. She focuses on supporting joint health, alleviating back pain, preventing falls, and promoting healthy aging through evidence-based movement and wellness strate...

Lisa A. Benus, CFNIP, FMT, CWC, LMT

Lisa is a Licensed Bodywork Professional, Certified Functional Movement Therapist, Certified Functional Nutrition Coach, and Board-Certified Tai Chi for Rehabilitation Specialist dedicated to helping adults improve mobility, reduce pain, enhance balance, and maintain an active, independent lifestyle. She focuses on supporting joint health, alleviating back pain, preventing falls, and promoting healthy aging through evidence-based movement and wellness strategies.

In addition to her rehabilitation and wellness credentials, Lisa is a Licensed Zumba Instructor, Group Fitness Instructor, Personal Trainer for adults, and Longevity Coach, offering comprehensive programs that integrate movement, nutrition, and lifestyle interventions to support long-term vitality and functional independence.

Lisa is also trained to identify and address movement dysfunctions that can lead to pain and reduced mobility. Taking a holistic approach, she helps adults improve their movement, build strength, and maintain their independence, supporting a longer, healthier, and more active life.

Book a Bodywork service with me today

Where I Work
Available Friday

Benwell Natural Health
18

36 Midvale Road

Mountain Lakes, NJ 07046

Map
Licenses
Massage

NJ # 18KT00103800

Tai Chi for Rehabilitation Instructor

# 6032961

Education
2015

New Eden School of Natural Health and Herbal Studies

Wellness Counseling and Coaching

2015

North Jersey Massage Training Center

Medical Massage

2013

Stratford Career Institute

Physical Therapy Aide

2011

Anthem Institute

Therapeutic Massage

2019

Tai Chi for Health Institute

Tai Chi for Rehabilitation Instructor

Experience
Chiropractic

Medical Massage Therapist

Parsippany Physical Therapy

REVIEWS for my Bodywork services

by Daria on Dec 28
I've had 5 massages at Benwell Natural Health with Lisa and it's really been an excellent experience. Lisa is very receptive and listens carefully to what's going on with me and tailors my massage accordingly. I can feel my tensions melt away during the massage and I leave feeling truly refreshed and relaxed.
by Kevin on Aug 09
Lisa is extremely knowledgable and very professional. She treats her clients with complete respect and is available to them with questions. She is very articulate and able to explain complex concepts in a very clear and concise way. She is supportive and reassuring and is able to think holistically about how various things affect your health and can help develop solutions to address those issues. Rather than just using one technique, she adapts the treatment to the needs of the patient and works with them to develop an overall plan to get back to better health
by Joanne on Jul 31
I go for these massages for chronic pain relief. I’ve been to a number of different spas, and most of them are all about relaxation, and while that is very nice, it doesn’t help all pain issues. Benwell Natural Health is different from spas. Lisa is wonderful. She genuinely cares about your well being. She listens to your needs and tailors the session to your specific requests. I always leave there feeling so much better. Highly recommend to anyone who is seeking a pleasant atmosphere with individual attention.
by Maureen on Mar 27
I am so pleased with my weekly massage treatments. Lisa has done wonders for my aches and pains. She is a very caring person who wants your experience to be the best. And it is!
by phyllis on Mar 26
She definitely knows her stuff. She sees everything going on; takes one thing at a time and give good health advise. I listen intently because I know, she knows what best for me and my health issues.
by Sabrina on Jan 06
I have been having hip and lower back issues and pain for many years. I had been to other massage, PT and accu puncture sessions and received no or little pain relief. I recently started working with Lisa at Benwell and have finally been able to receive some relief from the pain and sleep through the night! Sabrina
by Anonymous on Jan 03
Very relaxing and felt great afterwards
by Anonymous on May 25
This is my second session and everything was great. I left feeling very relaxed and look forward to my next visit. Also, the location is convenient.
by Michael on Apr 10
Excellent consult.
by Jane on Mar 23
As always my nails look wonderful!!!!!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Sports Massage

Check my availability and schedule appointments for a Bodywork service

Benwell Natural Health

36 Midvale Road

Mountain Lakes, NJ 07046

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