Barb Helding

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Clients ask me all the time "Why did you decide to become a Massage therapist?" I'd have to say it was that moment when I realized my chronic neck pain had diminished, through the help of a Massage therapist. She gently manipulated the muscles that were causing such havoc and I was amazed that this therapy didn't hurt at all. I wanted to help people with pain management, so I went on to enroll in Massage school, graduating in 2007.

Most would say my technique is gentle, nurturing even. My firs...

Clients ask me all the time "Why did you decide to become a Massage therapist?" I'd have to say it was that moment when I realized my chronic neck pain had diminished, through the help of a Massage therapist. She gently manipulated the muscles that were causing such havoc and I was amazed that this therapy didn't hurt at all. I wanted to help people with pain management, so I went on to enroll in Massage school, graduating in 2007.

Most would say my technique is gentle, nurturing even. My first experience on a Massage table was proof that therapeutic work could be done with ease, causing no secondary pain the next day. My goal is simple: Decrease pain, increase relaxation. That said, I tend to blend relaxation with a therapeutic style so that the body isn't "guarded" during the session.

Another question I hear regularly is "Do you get massages also?" My answer to this is "Absolutely!" One of the greatest benefits in receiving massage from other therapists is experiencing the diversity that's out there in this field.  It makes for better therapists as well, because we tend to pick up little techniques along the way that translate into a better massage for you (the client). 

When I'm not giving (or receiving) massage, I'm checking out music concerts or catching a new tv series on Netflix. I could spend hours at Barnes & Noble, (although I'm slowly starting to dabble with ebooks as well.) Given the amount of technology available to us, I still carry around a calendar and make lists the old-fashioned way, with pen and paper. My favorite season would have to be Fall, with the change of colors on the leaves. I do have a cat, which I'm mentioning in case you are sensitive/allergic. (Try as I may to leave them behind, a stray cat hair manages to hike a ride on a sleeve or pant leg). surprised


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Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

WI # 4189-146

Education
2007

Lakeside School of Massage

Massage Therapy

REVIEWS for my Bodywork services

by Lindsey on Mar 07
Barb is one of those massage therapists who really listens to you and wants to help you feel better. She is professional, knowledgeable, and attentive. If you have chronic pain, like me, go see her!
by Anonymous on Feb 26
It was great you, you should try it.
by Anonymous on Feb 25
Great pain relief
by KRISTEL on Feb 21
Barb does amazing work, as a big girl, I was very nervous when I first went to her many years ago but from the very first day, she made sure my comfort was put first and from that day forward nothing has changed. As an FYI to anyone of size her bed is very sturdy and you will never feel awkward with her. She has helped me leaps and bounds with pain in my back, neck, knees and feet. I look forward to seeing her every month (sometimes sooner). If you are nervous, I would say give her a try and you will NOT be disappointed!
by Anonymous on Jan 17
Being able to turn my head without pain is fantastic, Thanks again Barb
by Nancy on Jan 12
One of the best massage experiences I’ve ever had. The space and music are peaceful. Barb’s unique technique really improved my movement and pain level.
by Anonymous on Jan 01
Great experience as always
by Jean on Dec 20
Barb is amazing as always!
by Ann on Dec 16
It’s my new favorite treat
by Tanya on Dec 15
My first time ever getting a massage & it did not disappoint! Barb was so sweet and talked to me through the entire process and continuously asked if i was comfortable. Will definitely be coming back!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic Touch
  • Bodywork
  • Deep Tissue
  • Pregnancy Massage
  • Craniosacral Therapy
  • Other
  • Headache Relief
  • Massage therapy
  • Bodywork

Check my availability and schedule appointments for a Bodywork service