Barb Helding

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Clients ask me all the time "Why did you decide to become a Massage therapist?" I'd have to say it was that moment when I realized my chronic neck pain had diminished, through the help of a Massage therapist. She gently manipulated the muscles that were causing such havoc and I was amazed that this therapy didn't hurt at all. I wanted to help people with pain management, so I went on to enroll in Massage school, graduating in 2007.

Most would say my technique is gentle, nurturing even. My firs...

Clients ask me all the time "Why did you decide to become a Massage therapist?" I'd have to say it was that moment when I realized my chronic neck pain had diminished, through the help of a Massage therapist. She gently manipulated the muscles that were causing such havoc and I was amazed that this therapy didn't hurt at all. I wanted to help people with pain management, so I went on to enroll in Massage school, graduating in 2007.

Most would say my technique is gentle, nurturing even. My first experience on a Massage table was proof that therapeutic work could be done with ease, causing no secondary pain the next day. My goal is simple: Decrease pain, increase relaxation. That said, I tend to blend relaxation with a therapeutic style so that the body isn't "guarded" during the session.

Another question I hear regularly is "Do you get massages also?" My answer to this is "Absolutely!" One of the greatest benefits in receiving massage from other therapists is experiencing the diversity that's out there in this field.  It makes for better therapists as well, because we tend to pick up little techniques along the way that translate into a better massage for you (the client). 

When I'm not giving (or receiving) massage, I'm checking out music concerts or catching a new tv series on Netflix. I could spend hours at Barnes & Noble, (although I'm slowly starting to dabble with ebooks as well.) Given the amount of technology available to us, I still carry around a calendar and make lists the old-fashioned way, with pen and paper. My favorite season would have to be Fall, with the change of colors on the leaves. I do have a cat, which I'm mentioning in case you are sensitive/allergic. (Try as I may to leave them behind, a stray cat hair manages to hike a ride on a sleeve or pant leg). surprised


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Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

WI # 4189-146

Education
2007

Lakeside School of Massage

Massage Therapy

REVIEWS for my Bodywork services

by Elaine on Apr 24
Barb is respectful of clients privacy, comfort level and overall well being. Her prices are very reasonable considering her level of skill and competence.
by Anonymous on Apr 20
Barb is always personable and really cares about doing what’s best for you and I always feel comfortable.
by Kevin on Apr 13
Barb is friendly, warm and very communicative throughout the process. The environment is very welcoming and relaxing. This was my first massage and I've booked a second appointment. She is extremely knowledgeable and was able to locate and remedy trouble areas I didn't even articulate. 10/10!!
by Carol Lee on Mar 18
Thanks. Focus on my most needed area a was what I hoped for
by Anonymous on Mar 08
Relaxing and therapeutic!
by Janel L on Feb 18
Barb is GREAT! She listens to all your needs and works on those areas. Been seeing Barb for years and will continue to see her for all my aches and pains on a monthly basis.
by David on Jan 13
Barb does an amazing job and I would highly recommend her to anyone looking for a massage (whether it’s to get out of pain or just to have a relaxing experience).
by Anonymous on Jan 11
I already do
by Anonymous on Dec 17
Calm...soothing...professional
by Jolene on Oct 28
It was a great experience! I left relaxed and less tense!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Bodywork
  • Massage therapy
  • Deep Tissue
  • Therapeutic Touch
  • Craniosacral Therapy
  • Chair Massage
  • Mobile Chair Massage
  • Pregnancy Massage
  • Bodywork
  • Other
  • Headache Relief

Check my availability and schedule appointments for a Bodywork service