With a background in various yoga traditions, meditation techniques, mindfulness training and the martial arts; it is my intention to create a space where true healing and transformation can develop. Through the development of our practice, we can cultivate peace within mind, body and spirit. With a focus on life long learning, I am excited and honored to offer guidance to you on your path.
# 228699
Yoga Teacher Training 200 HR
Cardoner Institute 2017-2018 Pilgrimage of Identity Seminar Leadership Scholarship Recipient Awarded by Alan C. Haras, MA, BCC, 800 hr Dharma Yoga Teacher & Owner of Hamsa Yoga, Lake Orion, MI
Lifestyle Coach assisting members in achieving their goals in wellness at the Macomb Family YMCA.
Certificate in Introductory Studies of Zen Buddhist Meditation. Trained under the guidance of Sahnbul Hwalson Sunim of Detroit Zen Center
Trained under the teachings of the late S.N. Goenka
Trained by the guidance of Jasmin Cromwell under the teachings of John Kabat-Zinn
Trained in the effective use of the highest quality essential oils for aromatherapy to achieve balance and harmony in body and mind. As well as finding desired results in the art of chakra balancing through scent, sound, touch and movement.
Currently undergoing training program for Natural Holistic Remedies Certification through Smart Majority.