Jen Block

"Let the beauty of what you love be what you do." -Rumi

With a background in various yoga traditions, meditation techniques, mindfulness training and the martial arts; it is my intention to create a space where true healing and transformation can develop. Through the development of our practice, we can cultivate peace within mind, body and spirit. With a focus on life long learning, I am excited and honored to offer guidance to you on your path.

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My Services

Private Yoga Sessions - Treat yourself with Individual Attention!

Hatha yoga is a holistic approach that includes postures (asana), purifi... more

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Aromatherapy Offerings: Basic 101 Education Class; Individual or Group Healing Sessions

Trained in the effective use of the highest quality essential oils for a... more

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Learn how to build a daily meditation practice easily & effectively!

Various techniques will be used and explored to tailor the practice most... more

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Private or Group Life Coaching Sessions

Individual: Need that extra boost to set you in motion for the life you ... more

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Licenses
RYT 200 Yoga Alliance

# 228699

Education
2017

Bodhi Seed Yoga & Wellness Studio

Yoga Teacher Training 200 HR

Experience
Coaching

Leadership Scholarship Recipient

Cardoner Institute 2017-2018 Pilgrimage of Identity Seminar Leadership Scholarship Recipient Awarded by Alan C. Haras, MA, BCC, 800 hr Dharma Yoga Teacher & Owner of Hamsa Yoga, Lake Orion, MI

Lifestyle Coach

Lifestyle Coach assisting members in achieving their goals in wellness at the Macomb Family YMCA.

Meditation

Intro to Zen Meditation

Certificate in Introductory Studies of Zen Buddhist Meditation. Trained under the guidance of Sahnbul Hwalson Sunim of Detroit Zen Center

Vipassana Meditation

Trained under the teachings of the late S.N. Goenka

Mindfulness Meditation

Trained by the guidance of Jasmin Cromwell under the teachings of John Kabat-Zinn

Aromatherapy

doTERRA Wellness Advocate

Trained in the effective use of the highest quality essential oils for aromatherapy to achieve balance and harmony in body and mind. As well as finding desired results in the art of chakra balancing through scent, sound, touch and movement.

Naturopathy

Natural Holistic Remedies Certification

Currently undergoing training program for Natural Holistic Remedies Certification through Smart Majority.