I came in to Montgomery Bodyworx with lots of low back pain and extremely tense tissue. If I had to rate what I've been feeling in my low back this past week, I'd rate it at an 8. So hard just to get out of bed in the mornings. Rena showed me some stretches, cupped me and then gave me a massage. She finished off the session with stretches and compressions. Those compressions are key for me! I left there so much lighter and this morning I woke up with no problem getting out of bed. I still did those stretches though. But I can honestly say my pain level is at about a 2 this morning. Absolutely phenomenal what she accomplished in just a 1 hour session! I will be back - so looking forward to my session with her next week!