Liz Inge Ridgdell

  • AL License #: 4792

Focus in the Client and the Business will take care of itself.

What I have to offer:
-16 years of experience with bodywork 
-Bachelor's Degree in Health Promotion from Auburn University 06'
-Certified Health Coach
-Certified Stress Management Coach
-Certified Advanced Sports Massage (Pre & Post Event)
-Certified Kinesiology Taping Practitioner
-Practitioner in Traditional Chinese Medicine Cupping
-Pregnancy Massage Specialist
My loving husband, Josh, and I reside in Mobile, AL with our 6 precious children.

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

AL # 4792

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Monthly Massage Membership!!!
  • Mobile Off Site Body Work
  • Chair Massage
  • Pregnancy Massage
  • Hot Stone Massage
  • Swedish Massage
  • Couple's Massage
  • Deep Tissue
  • Mobile Chair Massage
  • Sports Massage
  • Package Deal


  • Guided Meditation
  • Health (Life) Coaching
  • Health (Life) Coaching Program
  • Weightloss/ Health Support Groups

Check my availability and schedule appointments for a Bodywork or Coaching service