Do you suffer from chronic pain or discomfort? Do you have a nagging pain underneath your shoulder blade? Maybe sometimes you feel disconnected; your head floating like a balloon over a vague idea of where your body should be?
These experiences are part of a conversation our bodies are trying to have with us.
Although all bodies are unique, we are all alike in that we need care. I am interested in how I can can help. Once we translate what our bodies are saying, we can use the information to a...
Do you suffer from chronic pain or discomfort? Do you have a nagging pain underneath your shoulder blade? Maybe sometimes you feel disconnected; your head floating like a balloon over a vague idea of where your body should be?
These experiences are part of a conversation our bodies are trying to have with us.
Although all bodies are unique, we are all alike in that we need care. I am interested in how I can can help. Once we translate what our bodies are saying, we can use the information to adjust, refresh, and enliven ourselves.
I have decades of training and certification in therapeutic massage, yoga, and dance. My studies have given me tools to help myself and others feel more at home in our bodies, restore muscle imbalances, recalibrate our nervous systems, and have more freedom/ease in movement and rest.
Are you ready to start deeply listening to your body?