Quality Integrative Services for a Healthier You

Lauren received her certification in massage therapy from Northwestern Health Sciences University in Bloomington, Minnesota in December 2004. With over 700 hours of training, she has experience in many modalities of massage, including Swedish, prenatal, and sports massage. She has been a member of the Associated Bodywork and Massage Professionals since 2015.

Due to her extensive training in anatomy and physiology, Lauren is especially proficient in trigger point therapy, and has spent much of ...

Lauren received her certification in massage therapy from Northwestern Health Sciences University in Bloomington, Minnesota in December 2004. With over 700 hours of training, she has experience in many modalities of massage, including Swedish, prenatal, and sports massage. She has been a member of the Associated Bodywork and Massage Professionals since 2015.

Due to her extensive training in anatomy and physiology, Lauren is especially proficient in trigger point therapy, and has spent much of her career working alongside various health professionals to assist in rehabilitative treatment for a variety of clientele. She has spent her career working with (but not limited to) clients suffering from affects of repetitive stress/posture, car accident and work-related injuries, athletes, and chronic stress/tension. Her natural sense of intuition as well as many years training as a competitive dancer have honed her understanding of the human body and how it moves, and has added to her knowledge and skill set to provide quality, custom-tailored massages for her clients, as well as education in mindfulness techniques to assist maintaining proper body mechanics and a well-functioning mind/body connection.

Her goal is to help her patients combat the pressures of living in a high-stress society while simultaneously educating them in taking the necessary steps to achieve their health and wellness goals, both short term and long term.


Lauren loves spending her free time with friends and family (and the dogs), taking in movies and the Twin Cities arts/music/theater scene, and finding new and unique disciplines to learn about and become proficient in with the intention of incorporating them into her practice in the future. Her current studies include being a student of yoga, and reiki a.k.a. energy work. 

Book a Bodywork service with me today

Licenses
Education
2004

Northwestern Health Sciences University

Certification in Massage Therapy

REVIEWS for my Bodywork services

by Lori on Aug 29
A great visit. I’ve been experiencing foot pain and my massage helped immensely. Lauren always listens intently and takes the best approach for the masssge and also good advice moving forward. Thank you!
by Dave on Aug 20
Lauren is not only very skilled, but also very attentive to my needs before and during my massage. She did a full check in and discussion about my health history ahead of time, which resulted in a focused and considerate treatment that really helped with the neck and back tension I've been dealing with. One of the best massages I've had in a long time.
by James on Jul 24
Lauren is always actively learning more and applying it. So she's amazing and continues to get better.
by Chuck on Jun 18
Lauren did a great job as always , the only dislike I have is that the time goes to fast , good job Lauren I feel great.
by Anonymous on Jun 18
As always, Lauren provided personalized and professional services. She is the best at what she does!
by Deb on Jun 12
Lauren is the best in the business!!!!
by Adria on Jun 07
I am very pleased with the healing service Lauren provided. From the entrance to the office and on into her suite I felt welcomed, comfortable and calm. Prior to starting, she asked if I had any areas I wanted her to focus on and when working on those areas she would "check in" regularly ensuring I was comfortable. Once my session was complete, she discussed after care as well as checked in a few days later to see how I was feeling. Lauren's costumer service goes above and beyond. I would recommend her to anyone in need of a healing touch.
by Blythe on Sep 26
Lauren does an incredible job listening to address my needs and customizing each massage to achieve my desired results. She consistently checks in to ensure she is using the right amount of pressure and make sure that im doing well.
by Allison on Sep 12
Lauren does a great job of asking questions, listening to her clients' needs, and customizing the experience to meet those needs. She is thoughtful and professional always. And the space is lovely!
by Lori on Jul 15
I thoroughly enjoyed my whole experience. The salon and massage were terrific. It's obvious Lauren has studied and practiced her craft! She's extremely confident and caring and I can tell she makes every massage very personal. Feeling good and I can't wait to go back :)

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Pregnancy Massage
  • Reiki
  • Swedish Massage
  • Deep Tissue
  • Introductory Session (New Clients Only)

Check my availability and schedule appointments for a Bodywork service