Bodywork to make your life better.

Since 2002, I have been dedicated to providing professional bodywork grounded in kindness and respect for each person's unique experience and expression of being in a body. My clients seek me out for pain relief, injury rehabilitation, increased mobility, body awareness, relaxation, and spiritual rejuvenation. I work together with my clients to make sure they leave feeling like they were heard and got the level of pressure and service they needed.


I love the work I do and consider it sacred wo...

Since 2002, I have been dedicated to providing professional bodywork grounded in kindness and respect for each person's unique experience and expression of being in a body. My clients seek me out for pain relief, injury rehabilitation, increased mobility, body awareness, relaxation, and spiritual rejuvenation. I work together with my clients to make sure they leave feeling like they were heard and got the level of pressure and service they needed.


I love the work I do and consider it sacred work. I truly believe that when we are in tune with our bodies we have a better quality of life, are more in touch with our creativity and life purpose, and make choices that create better communities, better relationships with ourselves, each other, and the world we live in.

Visit me in my beautiful and peaceful studio in the Longfellow Offices in South Minneapolis. I'd love to work with you. Please reach out to see if I am accepting new clients.

Book a Bodywork or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Karen Townsend Massage and Bodywork
65

3011 36th Ave S

Minneapolis, MN 55406

Map
Licenses
Education
2003

CenterPoint

Comprehensive Integrative Program

Experience
Bodywork

Holistic Bodywork Therapist

I have been practicing full time in the field since 2003 un many different settings. Over that time I have spent tens of thousands of hours working with different bodies experiencing challenges to be addressed by massage and skillful manual manipulation. I am certified in therapeutic massage, shiatsu, Thai massage, H.A.R.T. Method, and have done trainings in BodyMind centering, Spring Forest Qi Gong, CORE Synchronism, and spiritual healing. I am always fine tuning my skills and adapting to meet my clients needs and do work that feels significant and profound.

REVIEWS for my Bodywork or Wellness services

by Anonymous on Mar 26
She asked throughout my massage how I was feeling and if I needed her to adjust the pressure.
by Anonymous on Mar 08
I've been looking for a massage therapist who 'listens' to my body - both to the tense muscle under their hands, and to my body as a whole. Karen listened with her whole self to what I said, and to what my body said, and responded calmly, confidently and with deep attention, warmth and respect. I'm looking forward to us all getting to know each other better!
by Anonymous on Jan 27
She did an excellent job.
by Rebecca on Dec 07
Karen brings her technical expertise as well as her intuition to every session. She tunes in to the body like the musician that she also is.
by Anonymous on Nov 16
So welcoming, listens to your concerns and addresses them with skill.
by Roxanne on Oct 07
Karen was wonderful! She tailored my entire experience to my needs. Looking forward to doing my next one!
by HANNA on Jul 25
Well versed, caring and knowledgable
by Patrick on May 11
Karen helps me re-center and connect with my body and community in a better way.
by Anonymous on Apr 14
Karen assesses what your body needs and adjusts her methods accordingly and it's spot on.
by Pam on Mar 29
Karen worked on my hamstring pull - she's the best message therapist I've been to.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Massage therapy new rate
  • H.A.R.T. Method (Mayan abdominal therapy)
  • Massage Therapy
  • Shiatsu
  • Thai Massage
  • H.A.R.T. Method (Maya abdominal therapy)

Wellness

  • Flower Essence Therapy

Check my availability and schedule appointments for a Bodywork or Wellness service

Karen Townsend Massage and Bodywork

3011 36th Ave S

Minneapolis, MN 55406

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