Jim Freda

Relieve Pain and Recover Ease of Movement with Massage Therapy

Book online now to start taking better care of yourself and feeling better today! I believe the body is an amazing thing, able to heal itself. But sometimes it gets stuck and needs a little help to get back on track again. Manual therapy is a powerful way to make that happen. And I will teach you specific, simple tricks and tools you can easily use at work, in the gym, or at home to stay healthy and mobile.


You will receive focused therapeutic bodywork designed specifically to meet your needs ...

Book online now to start taking better care of yourself and feeling better today! I believe the body is an amazing thing, able to heal itself. But sometimes it gets stuck and needs a little help to get back on track again. Manual therapy is a powerful way to make that happen. And I will teach you specific, simple tricks and tools you can easily use at work, in the gym, or at home to stay healthy and mobile.


You will receive focused therapeutic bodywork designed specifically to meet your needs and leave you feeling terrific. At the end of the session, you will have a better understanding and discover hope to beat that constant ache or discomfort you have been putting up with. 


Licenses
Massage

OR # 21340

Massage

WA # MA60558376

Education
2015

East West College

800 hour Massage Therapy Program

Experience
Bodywork

Event Massage--Portland Dragon Boat Races

I volunteered to provide free even massage to the participants in the 2014 Portland Dragon Boat races. This was a terrific experience and I was busy non-stop all day working on the tight shoulders and backs of the rowers.

Structural Bodywork--Advanced Training

Multiple in-depth group sessions with KMI certified instructor Alex Susbauer on pelvis, shoulder, and cervical issues.

Massage Therapist to World Class Powerlifters

My office is located in a world-class powerlifting and strength training gym, Elite Performance Center. I regularly consult and design treatment plans for competitive powerlifters, strongman and other athletes. I have helped them to return to top performance and I can help you whether you are a competitive lifter or a computer athlete!

REVIEWS for my Bodywork services

by Javier on Apr 18
Looking forward to the next session.
by Andy on Apr 13
Jim is very strong and massaged me quite deeply, but he was VERY careful to keep checking with me about whether he was hurting me or going too far. It was the best massage I've ever had. Jim has a sweet and engaging personality, too. The overall experience could not have been better.
by Jackie on Apr 12
Professional, clean, listened to what I needed, paid attention to body signals. explained what and why, willing to work with me to get in more.
by Anna on Apr 11
I can't say enough good things about Jim!
by Sarah on Apr 10
Jim was awesome, he listened to what I wanted out of the massage and checked in with me periodically during the massage to make sure I was feeling good. Jim is very knowledgeable and a great massage therapist!
by Sarah on Apr 08
Was passionate and knowledgeable about what he does, really tries to address the problem and make the pain better
by Rodger on Apr 08
I found Jim Freda to be an extremely skilled professional. Jim approached our hour together with confidence. He made me feel very comfortable and looked out for. He explained to the right amount what he was doing, why he was doing it, and what I could expect. Jim's approach was friendly and yet always appropriate. I will recommend Jim Freda as a massage therapist to any friends or acquaintances who are in need of physical therapy. Rodger Larson
by Anonymous on Apr 04
Was not what I expected, but it was a great experience and I noticed that my body overall felt better the next day. He is very thorough and explains what he's going to do ahead of time.
by Patricia on Mar 29
Jim did a great job releasing my tight back muscles
by Anonymous on Mar 22
He does good work

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic
  • Deep Tissue
  • Neuromuscular Massage
  • Myofascial Therapy
  • Trigger Point Therapy
  • Body Tempering
  • Sports Massage
  • Cryotherapy
  • Structural Bodywork--Advanced Training
  • Medical Massage
  • Cupping Methods