Heather Kading

  • NY License #: 016624
  • 30

Licensed Massage Therapist, Certified Personal Trainer

Heather Kading

Licensed Massage Therapist

Mother. Wife. Farm hand. Massage Therapist. Personal Trainer. On most days Heather can be found at home cooking healthy meals, playing with her two energetic boys, Chase (5) and Owen (2.5), and helping on the farm. In the office, Heather enjoys helping her clients feel better, by reducing pain, lowering stress levels, enhancing athletic performance and/or relieving the discomforts of pregnancy. The goal of her practice is to help her clients reach their...

Heather Kading

Licensed Massage Therapist

Mother. Wife. Farm hand. Massage Therapist. Personal Trainer. On most days Heather can be found at home cooking healthy meals, playing with her two energetic boys, Chase (5) and Owen (2.5), and helping on the farm. In the office, Heather enjoys helping her clients feel better, by reducing pain, lowering stress levels, enhancing athletic performance and/or relieving the discomforts of pregnancy. The goal of her practice is to help her clients reach their highest level of health and wellness through massage, myofascial release and therapeutic exercise. When she has time, Heather enjoys running, gardening and spending time on the farm with her family.

Heather Kading has been a Licensed Massage Therapist in New York since 2003. She has worked in several chiropractic offices and fitness centers. She has advanced training in Pre/Post Natal Massage, Infant Massage, Orthopedic and Sports Massage and Myofascial Therapy. In 2014 she became a Certified Personal Trainer. She is currently studying John F. Barnes’ Myofascial Release.

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

The Bodywork Studio
30

150 Chestnut Ridge Rd

MIllbrook, NY 12545

Map
Licenses
Massage

NY # 016624

Education
2003

Connecticut Center for Massage Branch School

Clinical Massage Therapist Program

REVIEWS for my Bodywork or Coaching services

by Vicki on Sep 02
Heather did a fabulous job of combining a myofascial release and Swedish massage to help me loosen my shoulders, hips, and legs. I left feeling so much better than when I walked in.
by Joanna on Aug 27
Would highly recommend
by Jim on Aug 12
It was clear from start to finish that my comfort was the priority of the session. I was questioned as to what my goals would be and my needs so she knew where to focus the work.
by Dennis on Aug 08
Heather used myofascial release during my massage to relieve tightness in my muscles, especially in my lower back and legs. It was more effective than other massage techniques that I have experienced.
by Brian on Mar 13
Heather was AMAZING! Sweet person, professional in her practice, and provided a clean environment! Highly recommend!
by Anonymous on Feb 21
It was great
by Liza on Feb 08
Heather's so considerate and adapts her message to the issue at hand.
by Anonymous on Dec 21
The massage was terrific, I look forward to the next one.
by Mary on Dec 11
Heather is a skilled masseuse, gentle but strong. I always feel so much better after a massage with her.
by cheryl on Dec 04
Heather is very knowledgeable about her messages, she does a great job, and she listen’s to you, thank you heather.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Pregnancy Massage

Coaching

  • coaching

Check my availability and schedule appointments for a Bodywork or Coaching service

The Bodywork Studio

150 Chestnut Ridge Rd

MIllbrook, NY 12545

Website powered by copyright 2025