Julie Perkins

  • VA License #: 0019015859

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." -Buddha

Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach. 

My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.

Therapeutic massage provides a number of health and wellness related benefits. These...

Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach. 

My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today. 

Therapeutic massage is wonderful at enhancing a number of beneficial processes and functions within the human body.

- Massage enhances ones state of well being

- Massage enhances soft tissue healing

- Massage increases flexibility and range of motion

- Massage increases muscle tone

- Massage increases blood flow

- Massage increases dopamine and serotonin levels

- Massage increases and improves lymphatic flow and drainage

- Massage induces relaxation

- Massage stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

- Massage reduces constipation

- Massage reduces cortisol levels

- Massage reduces depression

- Massage reduces emotional stress

- Massage reduces joint stiffness

- Massage reduces muscular tension

- Massage reduces pain

- Massage reduces scar tissue formation

- Massage reduces soft tissue knots and trigger points 

Book a Bodywork service with me today

Licenses
Massage

VA # 0019015859

Education
2017

Cayce/Reilly School of Massotherapy

Massage Therapy

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Sports Massage
  • Deep Tissue
  • Swedish Massage
  • Pregnancy Massage
  • Signature Massage