"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." -Buddha
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach.
My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.
Therapeutic massage provides a number of health and wellness related benefits. These...
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach.
My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.
Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
Therapeutic massage is wonderful at enhancing a number of beneficial processes and functions within the human body.
- Massage enhances ones state of well being
- Massage enhances soft tissue healing
- Massage increases flexibility and range of motion
- Massage increases muscle tone
- Massage increases blood flow
- Massage increases dopamine and serotonin levels
- Massage increases and improves lymphatic flow and drainage
- Massage induces relaxation
- Massage stimulates the immune system
Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.
- Massage reduces constipation
- Massage reduces cortisol levels
- Massage reduces depression
- Massage reduces emotional stress
- Massage reduces joint stiffness
- Massage reduces muscular tension
- Massage reduces pain
- Massage reduces scar tissue formation
- Massage reduces soft tissue knots and trigger points
Book a Bodywork service with me today
Available Tuesday, Thursday, Friday
Massage
VA # 0019015859
2017
Cayce/Reilly School of Massotherapy
Massage Therapy
REVIEWS for my Bodywork services
MassageBook
by
Sam
on
Jul 24
Great hands! Great Skill and exceptional knowledge of therapy.
by
Jessica
on
Jul 02
Julie was able to fit me in very quickly for a first appointment when I was having some acute pain, and I was very impressed with that first treatment. She doesn’t just go through a set pattern of routine movements - you can tell she is evaluating as she goes, focusing on bringing alignment to the areas most in need. I also appreciate that she is able to do very firm pressure where wanted/desired/needed. I enjoyed my first visit so much (and it was so helpful), that I have already purchased my next three-pack!
by
Anonymous
on
Jun 08
A nice relaxing environment with a skillful massage therapist
by
Kira
on
May 07
It was awesome! Really needed it because I am a waitress so there was a lot of unknown tension. But Julie helped me feel 10 times better.
by
Katie
on
May 01
AMAZING!!! Julie was so knowledgeable and professional and this was hands down the best massage I've ever gotten!! At the end of the session we came up with a plan to help keep my low back pain under control. Cannot recommend her more!!!
by
Anonymous
on
Apr 24
The exploratory massage is an amazing introduction to see what will need to be worked on and I appreciate the ease of pressure if it was too intense!
by
Samantha
on
Apr 16
Absolutely amazing service & super friendly & make sure you ask for the hot rocks they are amazing:)
by
Robin
on
Apr 08
Absolutely amazing. Can't wait until my next session.
by
Heather
on
Apr 07
Julie was amazing! I could feel the stress melting away during my massage. She used the perfect amount of pressure, made me feel very comfortable, and talked to me after my massage about her findings. She not only talked about how she could help me going forward but also gave me a few tips of things I could do on my own to keep my muscles from becoming so tense again. I highly recommend Julie!
by
Anonymous
on
Mar 11
Julie is hands down the most skilled massage therapist I have ever met!
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Signature Massage
Check my availability and schedule appointments for a Bodywork service
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