"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." -Buddha
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach.
My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.
Therapeutic massage provides a number of health and wellness related benefits. These...
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach.
My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.
Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
Therapeutic massage is wonderful at enhancing a number of beneficial processes and functions within the human body.
- Massage enhances ones state of well being
- Massage enhances soft tissue healing
- Massage increases flexibility and range of motion
- Massage increases muscle tone
- Massage increases blood flow
- Massage increases dopamine and serotonin levels
- Massage increases and improves lymphatic flow and drainage
- Massage induces relaxation
- Massage stimulates the immune system
Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.
- Massage reduces constipation
- Massage reduces cortisol levels
- Massage reduces depression
- Massage reduces emotional stress
- Massage reduces joint stiffness
- Massage reduces muscular tension
- Massage reduces pain
- Massage reduces scar tissue formation
- Massage reduces soft tissue knots and trigger points
Book a Bodywork service with me today
Contact for availability
Available Tuesday, Thursday, Friday
Massage
VA # 0019015859
2017
Cayce/Reilly School of Massotherapy
Massage Therapy
REVIEWS for my Bodywork services
MassageBook
by
Ashley
on
Feb 05
Julie is AWESOME! Very thorough and knowledgeable. I felt so relaxed and comfortable the whole time. Will definitely go back!
by
Ashley
on
Dec 24
Julie made me feel completely relaxed and comfortable. I can’t wait until I can go back and see her again .
by
Anonymous
on
Dec 20
I came with what felt like a pinched nerve and when I left it was no longer pinched.
by
Anonymous
on
Dec 17
Very professional and spoke to you after about what muscles were more tight and what needed extra attention!
by
Anonymous
on
Dec 16
Julie has helped alleviate neck pain for me. Helping me stay out of a surgeons office.
by
Lindsie
on
Nov 19
She really helped to ease my severe neck pain. I will definitely be making another appointment.
by
Anonymous
on
Nov 08
Absolutely amazing. Can't wait for the next session.
by
John
on
Nov 07
Amazing! Highly Recommend
by
Anonymous
on
Oct 13
Julie is super talented and helped me with my low back & hip issues. I've received many massages in my life, but she's by far one of the best practitioners to help me with this area of chronic pain. Highly recommend for those who have to sit for long periods of time or just need some good quality therapeutic massage from an experienced practitioner.
by
Anonymous
on
Sep 26
Great work, looking forward to the next session!
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Sports Massage
- Deep Tissue
- Swedish Massage
- Pregnancy Massage
- Signature Massage
Check my availability and schedule appointments for a Bodywork service
Website powered by
copyright 2021