"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." -Buddha
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach.
My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.
Therapeutic massage provides a number of health and wellness related benefits. These...
Hi! I'm Julie, owner and Licensed Massage Therapist at Enlightened Hearts Massage and Wellness. It has been my dream for many years to open up a safe, welcoming, relaxing space to help heal people physically and mentally with a natural holistic approach.
My goal is to assist you on your path to health and well-being whether you are seeking relaxation, pain relief, inner peace, increased energy or better sleep.
Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
Therapeutic massage is wonderful at enhancing a number of beneficial processes and functions within the human body.
- Massage enhances ones state of well being
- Massage enhances soft tissue healing
- Massage increases flexibility and range of motion
- Massage increases muscle tone
- Massage increases blood flow
- Massage increases dopamine and serotonin levels
- Massage increases and improves lymphatic flow and drainage
- Massage induces relaxation
- Massage stimulates the immune system
Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.
- Massage reduces constipation
- Massage reduces cortisol levels
- Massage reduces depression
- Massage reduces emotional stress
- Massage reduces joint stiffness
- Massage reduces muscular tension
- Massage reduces pain
- Massage reduces scar tissue formation
- Massage reduces soft tissue knots and trigger points
Book a Bodywork, Spa, or Wellness service with me today
Available Monday, Tuesday, Thursday
Contact for availability
Massage
VA # 0019015859
2017
Cayce/Reilly School of Massotherapy
Massage Therapy
REVIEWS for my Bodywork, Spa, or Wellness services
MassageBook
by
Jennifer
on
Jun 04
She has magical hands and arms. Very professional and knowledgeable. Worked on full body and targeted my issue areas. 10/10 will return and recommend
by
Seema
on
Jun 02
Wonderful massage – the whole experience was truly rejuvenating! Julie was very personable and took the time to understand exactly what I needed. She was also flexible with scheduling and made sure to fit me in. Highly recommend!
by
Andrew
on
May 14
She asked if I had any places to focus on and then did an exceptional job in those areas.
by
Anonymous
on
May 12
Best masseuse in Richmond! I've been to the chains and to a few independent places and Julie is the best, by far.
by
Anonymous
on
Apr 18
She is very caring and worked on my issues I discussed with her. The pain I had was reduced and I am so glad I found her.
by
Anonymous
on
Mar 06
Hit all parts of the body and worked well on bad shoulder
by
Erica
on
Feb 07
She always takes such good care of me.
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Anonymous
on
Dec 22
She’s the best
by
Brad
on
Nov 19
Julie is always delightful and communicates well. Her professional but personal manner is always spot on.
by
Anonymous
on
Sep 20
Communication was excellent. Massage was also excellent.
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Hot Stone Massage
- Signature Massage
- Manual Lymphatic Drainage
Spa
- Therapeutic Massage
- Rest and Relaxation
- Rest and Rejuvenation
- Spa Package
Wellness
- Sinus Relief Treatment
- Relaxation
- Red Light Therapy
Check my availability and schedule appointments for a Bodywork, Spa, or Wellness service
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