Bodywork

Deep Tissue

If you’re suffering from stiff muscles and back pain, you may be tempted to try an over-the-counter pain reliever. Pain medicine just masks the pain. It doesn’t solve the problem. Deep tissue massage is a type of massage therapy that will reduce or eliminate the pain. Similar to Swedish massage, deep tissue massage uses more pressure than the classic massage. Nelson, A skilled massage therapist will use massage techniques to release tension in tendons and tissues. A therapist may use his or her fingers, knuckles, fists or forearms to create the pressure that loosens the tissue. You may experience some soreness, but you shouldn’t feel pain.

Sports Massage

If you’re suffering from stiff muscles and back pain, you may be tempted to try an over-the-counter pain reliever. Pain medicine just masks the pain. It doesn’t solve the problem. Deep tissue massage is a type of massage therapy that will reduce or eliminate the pain. Similar to Swedish massage, deep tissue massage uses more pressure than the classic massage. Nelson, A skilled massage therapist will use massage techniques to release tension in tendons and tissues. A therapist may use his or her fingers, knuckles, fists or forearms to create the pressure that loosens the tissue. You may experience some soreness, but you shouldn’t feel pain. What Clients Are Saying: Always a great massage and at an affordable price. I’ve been coming for years…

Swedish

Swedish salon massage is a traditional massage modality which employs effleurage (stroking) and percussion techniques. This is the classic massage style that has proven effective for years in providing stress relief, pain reduction, and increased mobility for trouble spots. Be sure to mention if you are suffering from any injuries or skin conditions before scheduling this service.

Trigger Point Therapy

Trigger point massages works to relieve the pent up muscles, relieving them of tension, and reducing the source of pain. This is done through a series of applying isolated pressure to the targeted muscle and then releasing the muscle. By these pressure and release cycles, a person is able to feel relief from strain and pain almost immediately. Additionally, the patient must work with the therapist by practicing deep breathing techniques and letting the therapist know which muscles need attention. Trigger point massages are a wonderful way to minimize pain and stress naturally, without having to pop a harmful pain pill. Trigger Point Massages benefit the patient physically, mentally, and emotionally. The physical benefits include a fostering of healing to strained muscles, reducing blood pressure, relieving stress, aiding in greater flexibility, enhancing athletic performance, promoting better breathing, improving circulation