Meesha Santos

  • AZ License #: MT-09284

Wherever you are is where you are supposed to be

Meesha has always been able to create a safe space for those around her. With innate listening skills and an intuitive nature, she is able to meet clients where they are, allowing them to build the trust necessary to be vulnerable and open.  She has immense compassion, a strong desire and a keen awareness, to keep shame, judgement and expectation out of the equation.  This creates the freedom necessary to uncover hidden truths and explore attainable solutions more easily.  

Clients are repeat...

Meesha has always been able to create a safe space for those around her. With innate listening skills and an intuitive nature, she is able to meet clients where they are, allowing them to build the trust necessary to be vulnerable and open.  She has immense compassion, a strong desire and a keen awareness, to keep shame, judgement and expectation out of the equation.  This creates the freedom necessary to uncover hidden truths and explore attainable solutions more easily.  

Clients are repeatedly heard saying, “she knew exactly what I needed”, when coming out of a session.  Contrary to her clients claims, Meesha is not psychic, but more an observer of life, a witness to the experience.  And her insights are meant to teach her clients the same techniques; to witness their own reactions, to observe their own sensations, and give them the necessary tools to heal themselves.  Some of those skills came naturally and some were learned through her own personal journey of self-reflection, exploration and education.  

Navigating thru life, Meesha experienced several setbacks that she now refers to as Divine Timing.  Overcoming health issues that cost her a full-ride scholarship and took her from a college career path in Communications to becoming a Licensed Massage Therapist. And then years of anxiety and panic attacks led her into the life of Yoga Therapy and Life Coaching. Believing that everything happens for a reason, Meesha embraces the motto that “wherever you are, is where you are supposed to be”.  

This married, mother of 3, has spent her lifetime trying to build better relationships, not only with others, but with herself.  Connection became the cornerstone of her practice as she evolved during her career as an LMT (Licensed Massage Therapist) at a Health and Wellness Center, for the last 16 years.  Meesha discovered that most of her massages were becoming less about the physical work and more about the emotional connections to “dis-ease”.  And it was through her continued studies of connection in all its forms, that she created her practice Connect with MEESHA.  Through brainstorming ideas around the concept of connection, she found a correlation with the letters of her name, through which she now coins the phrase the “M.E.E.S.H.A. method” which stands for: 


Mindfulness Education Empowering Self-Healing Abilities


Meesha has developed a way for her to integrate a life time of experiences with all of her learned modalities, to create a unique style of therapy that takes people out of their heads and into their bodies for answers.  She takes them from thinking and doing, to feeling and being.  By connecting people back to their bodies, with each other and to a collective Source of Oneness, Meesha believes we can begin to truly listen and bridge the gap of communication.  We can heal the wounds of our past, step into the presence of who we are now and move forward.


Book a Bodywork, Coaching, or Meditation service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Contact for availability

Connect With Meesha- San Tan Valley

Ironwood/Pima Rd

San Tan Valley, AZ 85140

Licenses
Massage

AZ # MT-09284

Education
2004

Cortiva Institute: Scottsdale (orig P.T.M.C.)

600 Hr Massage Program

2004

Southwest Institute of Healing Arts

Personal Development??

2013

Southwest Institute of Healing Arts

Polarity

2017

Southwest Institute of Healing Arts

Yoga Teacher Training

2017

Southwest Institute of Healing Arts

Scar Tissue Massage

2018

Southwest Institute of Healing Arts

Advanced Yoga Training - 800 Hour

2018

Southwest Institute of Healing Arts

Yoga - Principles of Yoga Anatomy & Alignment

2018

Southwest Institute of Healing Arts

Yoga for PTSD

2018

Southwest Institute of Healing Arts

Yoga - Modified Poses, Props & Principles

2018

Southwest Institute of Healing Arts

Restorative Yoga

2018

Southwest Institute of Healing Arts

Life Coaching

2018

Southwest Institute of Healing Arts

Yoga - Philosophical Foundations & Applied Philosophy

2018

Southwest Institute of Healing Arts

Yoga Nidra

2018

Southwest Institute of Healing Arts

Yoga - Yogic Energy Anatomy

2018

Southwest Institute of Healing Arts

Transformational Yoga Coaching

2018

Southwest Institute of Healing Arts

Yin Yoga

2019

Southwest Institute of Healing Arts

Body Psychology

2019

Southwest Institute of Healing Arts

CPR/First Aid

2020

Southwest Institute of Healing Arts

Life Coaching Master Class

2020

Southwest Institute of Healing Arts

Advanced Yoga Nidra

2021

Southwest Institute of Healing Arts

Postures of Consciousness

2021

Southwest Institute of Healing Arts

Meditation in Motion

2021

Southwest Institute of Healing Arts

Somatic Psychology

2020

Integration Concepts

Integral Breath Therapy

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Mobile Massage
  • Hot Stone Massage

Coaching

  • Mindfulness

Meditation

  • Breathwork

Yoga

  • Other
  • Meditation In Motion

Check my availability and schedule appointments for a Bodywork, Coaching, or Meditation service