As a former nurse, I have always found great satisfaction in helping people achieve wellness. I believe in the importance of both traditional and adjunctive therapies to help achieve that goal. Reflexology can be an effective tool in helping to restore balance and achieve a sense of well being. It has been shown to help reduce stress and promote relaxation. It also can help to boost the immune system, improve sleep and reduce pain. I bring a professional and caring approach to my practice and look forward to helping clients towards wellness.