Stephanie Mulligan

Massage Therapy * Yoga * Personal Training

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 19 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for b...

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 19 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for better health and continued wellness, I have become a group fitness instructor and personal trainer. I now hold 8 fitness certifications, with the most recent being my registered yoga teacher certification. It is my honor and privilege to assist people looking to improve and enhance their personal health and wellness picture through massage therapy, yoga, and personal training. I believe this is the Trifecta to making your Body Work!

Book a Fitness, Bodywork, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Saturday
Licenses
Massage

VA # 0019002282

NCTMB

# 288102-00

ABMP

# 763146

Yoga Alliance RYT-200

# 178039

ACE

# F104968

NCCPT

# PT0515137862

Education
1999

Career Training Academy: Monroeville

Massage Therapy

Experience
Bodywork

Continuing Education

I've completed several wonderful programs in the last 19 years. Most notable are: -Oncology Massage Therapy programs through Healwell at the Virginia Hospital Center -Manual Lymph Drainage certification through the Norton School -Infant Massage Therapist/Instructor through the Somatic Institute -Thailand Medical Massage with Maxine Shapiro -Aromatherapy Massage Therapist certification through the Somatic Institute

REVIEWS for my Fitness, Bodywork, or Yoga services

by Anonymous on Apr 13
Stephanie was awesome. Took the time to talk to me about my concerns with my pain and what I needed to get out of my session with her. I've already made my next appointment!
by Bonnie on Apr 10
LOVE xoxo
by Jeff on Apr 03
Stephanie is a professional , she makes you feel right at home. Assessing your needs so you get the most out of it. And her massages are great!
by Tiffany on Mar 27
This was my second, 6 week, yin yoga series with Stephanie. Both have been excellent. Each weekly class continued to build on what we learned the prior week, however Stephanie made sure to guide her students based on our experience level and what our bodies were allowing on that day. The location promotes a private, quiet and relaxing environment. Highly recommend Stephanie!
by Allison on Feb 16
Very professional, knowledgeable, and skilled. Had a great massage and will be back. Thanks Stephanie!
by Jose on Feb 15
Great massage! I feel awesome.
by Laura on Jan 30
There are not enough stars to rate the fantastic experience Stephanie provides.
by Beth on Jan 13
Stephanie talked me through the process and always made sure I was comfortable. The massage loosened up very tight areas in my back and legs and the atmosphere was ideal for ultimate relaxation.
by Johanna on Jan 07
Stephanie is the best! Since seeing her my lower back problems have been reduced tremendously!
by Mike on Dec 09
Excellent experience. Positive results were experienced. Looking forward to additional treatments. I highly recommend the experience.

SPECIALTIES: Bodywork and Massage techniques I perform

Fitness

  • Training

Bodywork & Massage

  • Myofascial Release
  • Corrective Exercise Therapy
  • Other
  • Pregnancy Massage
  • Deep Tissue
  • Swedish Massage
  • Massage Therapy & Yoga
  • Manual Lymph Drainage
  • Oncology

Yoga

  • Integral Yoga
  • Hatha

Check my availability and schedule appointments for a Fitness, Bodywork, or Yoga service