Stephanie Mulligan

Massage Therapy * Yoga * Personal Training

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 19 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for b...

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 19 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for better health and continued wellness, I have become a group fitness instructor and personal trainer. I now hold 8 fitness certifications, with the most recent being my registered yoga teacher certification. It is my honor and privilege to assist people looking to improve and enhance their personal health and wellness picture through massage therapy, yoga, and personal training. I believe this is the Trifecta to making your Body Work!

Book a Fitness, Bodywork, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019002282

NCTMB

# 288102-00

ABMP

# 763146

Yoga Alliance RYT-200

# 178039

ACE

# F104968

NCCPT

# PT0515137862

Education
1999

Career Training Academy: Monroeville

Massage Therapy

Experience
Bodywork

Continuing Education

I've completed several wonderful programs in the last 19 years. Most notable are: -Oncology Massage Therapy programs through Healwell at the Virginia Hospital Center -Manual Lymph Drainage certification through the Norton School -Infant Massage Therapist/Instructor through the Somatic Institute -Thailand Medical Massage with Maxine Shapiro -Aromatherapy Massage Therapist certification through the Somatic Institute

REVIEWS for my Fitness, Bodywork, or Yoga services

by Joe on Oct 07
Like family
by Tausha on Oct 03
Stephanie is amazing and very caring. She knows how to work the body to make it feel relaxed and better. This was by far the best pregnancy massage I have ever had. I am so glad to have found Stephanie she’s just an amazing woman.
by Bonnie on Oct 01
Completely relaxing, comfortable setting, easy to talk to, special attention to problem areas. Rejuvenating!
by Sue on Sep 23
I loved the whole experience! A clam, peaceful, soothing atmosphere, great music and an incredible massage. I always leave with more knowledge than I came in with, the best!!
by Jenna on Sep 14
I visited Stephanie this past weekend for a 30-minute stretching session and it was wonderful! This was my first time ever having done so - besides stretching on my own after a workout/at home. I truly felt relaxed the entire time and also that my body was immediately feeling the benefits. Before this session I wondered why someone would pay for stretching versus doing it on their own, and now I understand you can only physically stretch so much on your own. By allowing someone to push and pull on your muscles from all different ways proves there are other vantage points than your own! I highly recommend Stephanie and encourage you to visit her. Not only will you reap the benefits physically, but also mentally as soon as you enter this beautifully zen environment. I enjoyed myself so much, I can't wait to go back for my massage therapy session!
by Bonnie on Aug 28
Much needed and long overdue bodywork with the BEST! xoxo
by Anonymous on Aug 14
Steph gives you her full on attention. She listens and responds with either practical advice or hands on work that always makes me feel so much better!!!!
by Anonymous on Jul 26
An AMAZING massage. That night, I slept all through the night. Woke up rested for the first time in months!
by Todd on Jul 21
Stephanie was outstanding and always is! Great experience, and I plan to go back.
by Anonymous on Jun 14
Caring and respectful. Listens and pays attention to your needs at each visit. Quiet and peaceful atmosphere.

SPECIALTIES: Bodywork and Massage techniques I perform

Fitness

  • Training

Bodywork & Massage

  • Myofascial Release
  • Corrective Exercise Therapy
  • Other
  • Pregnancy Massage
  • Stretching
  • Swedish Massage
  • Massage Therapy & Yoga
  • Manual Lymph Drainage
  • Oncology

Yoga

  • Integral Yoga
  • Hatha

Check my availability and schedule appointments for a Fitness, Bodywork, or Yoga service