Stephanie Mulligan

Book now

Massage Therapy * Yoga * Personal Training

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 24 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for b...

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 24 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for better health and continued wellness, I have become a group fitness instructor and personal trainer. I now hold 8 fitness certifications, with the most recent being my registered yoga teacher certification. It is my honor and privilege to assist people looking to improve and enhance their personal health and wellness picture through massage therapy, yoga, and personal training. I believe this is the Trifecta to making your Body Work!

Book a Bodywork, Fitness, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Trifecta Bodyworks, LLC
341

9430 Forestwood Lane Suite 104

Manassas, VA 20110

Map
Book now
Licenses
Massage

VA # 0019002282

NCTMB

# 288102-00

ABMP

# 763146

Yoga Alliance RYT-200

# 178039

ACE

# F104968

Education
1999

Career Training Academy: Monroeville

Massage Therapy

Experience
Bodywork

Continuing Education

I've completed several wonderful programs in the last 19 years. Most notable are: -Oncology Massage Therapy programs through Healwell at the Virginia Hospital Center -Manual Lymph Drainage certification through the Norton School -Infant Massage Therapist/Instructor through the Somatic Institute -Thailand Medical Massage with Maxine Shapiro -Aromatherapy Massage Therapist certification through the Somatic Institute

REVIEWS for my Bodywork, Fitness, or Yoga services

by Bill on Oct 23
Stephanie is always able to help my achy muscles and does it with great care and professionalism.
by Linda on Oct 19
Stephanie is a very skilled, knowledgeable massage therapist. She has healing hands!
by Anonymous on Oct 18
Steph knows her yoga! She is able to cater yoga poses to participants’ strengths, mobility, and ability. She is authentic and makes yoga fun. Love taking yoga classes at Trifecta Bodyworks!!
by Anonymous on Oct 05
Most definitely would refer a friend! I look forward to each and every appointment. Always leaving feeling better than when arriving.
by Carrie on Oct 03
The 90 minute massage with Stephanie has helped me to recover post-op for hip replacement. Tension just melts away with the gentle massage and relaxing atmosphere. God Bless Ms. Stephanie for her positive attitude and happy and uplifting nature!
by Linda on Sep 30
I love that we talk and have periods of silence. The music is soothing. And Steph makes it a wonderful, calming experience.
by Anonymous on Sep 08
It was such a wonderful experience. Stephanie made me feel so welcome and relaxed in mind and body. Thank you!!
by Teresa on Sep 04
Stephanie is awesome!
by Lisa on Aug 24
Stephanie really gets to know her clients. She is very professional and takes the time to address any concerns that you might have.
by Rod on Aug 14
Rejuvenating and relaxing.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Corrective Exercise Therapy
  • Massage Therapy
  • Stretching
  • Canine Massage Therapy

Fitness

  • Training

Yoga

  • Small Group
  • Integral Yoga

Check my availability and schedule appointments for a Bodywork, Fitness, or Yoga service

Trifecta Bodyworks, LLC

9430 Forestwood Lane Suite 104

Manassas, VA 20110
View Service Menu

Website powered by copyright 2025