Stephanie Mulligan

Massage Therapy * Yoga * Personal Training

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 19 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for b...

As a certified, licensed, and insured massage therapist, I strive to provide my clients with high quality care. My background is massage therapy for sports injuries, spinal trauma, and rehabilitation. In the 19 years I've been practicing, I have expanded my practice to work with oncology patients and survivors, women with high risk pregnancies, and people dealing with chronic pain and autoimmune diseases. I enjoy being a part of true health care and wellness. In my own personal quest for better health and continued wellness, I have become a group fitness instructor and personal trainer. I now hold 8 fitness certifications, with the most recent being my registered yoga teacher certification. It is my honor and privilege to assist people looking to improve and enhance their personal health and wellness picture through massage therapy, yoga, and personal training. I believe this is the Trifecta to making your Body Work!

Book a Fitness, Bodywork, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019002282

NCTMB

# 288102-00

ABMP

# 763146

Yoga Alliance RYT-200

# 178039

ACE

# F104968

NCCPT

# PT0515137862

Education
1999

Career Training Academy: Monroeville

Massage Therapy

Experience
Bodywork

Continuing Education

I've completed several wonderful programs in the last 19 years. Most notable are: -Oncology Massage Therapy programs through Healwell at the Virginia Hospital Center -Manual Lymph Drainage certification through the Norton School -Infant Massage Therapist/Instructor through the Somatic Institute -Thailand Medical Massage with Maxine Shapiro -Aromatherapy Massage Therapist certification through the Somatic Institute

REVIEWS for my Fitness, Bodywork, or Yoga services

by Joy on Jan 20
Stephanie was very concerned with the problem I was experiencing and worked on it and the surrounding areas. She was caring and also skilled.
by Joy on Jan 20
Stephanie was very concerned with the problem I was experiencing and worked on it and the surrounding areas. She was caring and also skilled.
by Andrea on Jan 20
I always feel great after a massage with Steph. She is very skilled at helping with areas of pain as well as all around relaxation.
by Tracy on Dec 21
Soothing and gentle. Sweet and bubbly to talk to.
by Johanna on Dec 21
Stephanie always knows exactly how to treat my problem areas. The ambiance in the office is just right and she is always very nice and bubbly.
by Michael on Dec 21
Liked the relaxed, friendly atmosphere and especially liked how my foot felt after I played another round of golf. Now, if you only served coffee!
by Michael on Dec 21
Liked the relaxed, friendly atmosphere and especially liked how my foot felt after I played another round of golf. Now, if you only served coffee!
by Rosalind on Nov 18
I love how knowledgeable and informative Stephanie is, and valued all I learned! Thank you!
by Roger on Nov 17
Ms. Mulligan was amazing. She knew I had an injured shoulder and was able to work around and relieve the pain I had become accustomed to. Very much appreciated.
by Amanda on Nov 14
Fantastic! My hip feels 10 times better and I learned a ton while chatting with Stephanie about previous injuries.

SPECIALTIES: Bodywork and Massage techniques I perform

Fitness

  • Training

Bodywork & Massage

  • Myofascial Release
  • Corrective Exercise Therapy
  • Other
  • Pregnancy Massage
  • Deep Tissue
  • Swedish Massage
  • Massage Therapy & Yoga
  • Manual Lymph Drainage
  • Oncology

Yoga

  • Integral Yoga
  • Hatha

Check my availability and schedule appointments for a Fitness, Bodywork, or Yoga service