In May 2018, I graduated from Madison Area Technical College.  There I received certification in Swedish based massage techniques. I also received training in hot stone, aromatherapy, hot towels, sport, prenatal, lymphatic drainage, deep tissue, trigger point therapy and ROM techniques. Today I continue to use Swedish massage along with a combination of myofascial release and trigger point work. Knowing that nothing stands alone and everything is connected, I always aim to ensure a very thorough massage so nothing is left feeling neglected.  I tend to move slowly and deliberately, allowing the body time to respond and direct what techniques and amount of pressure will be most effective.  In my experience I have treated migraines, headaches, neck, low back and shoulder pain, sciatica, tmj, fibromyalgia, plantar fasciitis and various kinds of tendinopathies.  Outside of work I spend time with loved ones, including my beloved dog, Harlow.  I am passionate about healthy food and am a strong believer that Pilates is one of the best forms of exercise! I also love painting, being outside, reading, and am currently studying Craniosacral Therapy which I plan to become officially certified in the near future!