Anna Rucker

Holding a space for your wellness.

In my sixth year of practicing massage therapy full time, and two years into private practice, I continue to learn more about the affects of chronic pain, injury, stress and tension on the human body systems and how to help individuals get relief. "Seventy-five percent to 90% of all doctor's office visits are for stress-related ailments and complaints." Check out this article to read more about the affects of stress on the body: http://www.m.webmd.com/a-to-z-guides/effects-of-stress-on-your...

In my sixth year of practicing massage therapy full time, and two years into private practice, I continue to learn more about the affects of chronic pain, injury, stress and tension on the human body systems and how to help individuals get relief. "Seventy-five percent to 90% of all doctor's office visits are for stress-related ailments and complaints." Check out this article to read more about the affects of stress on the body: http://www.m.webmd.com/a-to-z-guides/effects-of-stress-on-your-body And learn more about the healing benefits of massage here: http://www.massagetherapy.com/learnmore/benefits.php At Focus Massage and Yoga Therapies, you can expect a compassionate and present therapeutic experience tailored specifically to your needs to help you achieve your wellness goals. As a Licensed Massage Therapist and Registered Yoga Teacher, I integrate varying techniques according to your needs. This may include Swedish, deep tissue, trigger point work, lymph drainage, hot stones, aromatherapy, myofascial release techniques, stretching, Vedic-Thai yoga massage and more. Stay tuned for beginning Hatha yoga classes that will be offered this summer or fall! Massage and yoga space provided offers a welcoming atmosphere to all people including varying origins, races, family structures, gender identities and values. It is intended to be a safe and neutral zone where you can truly be you and unwind, letting go of the pressures of a stressful world. My studio is accessibly located on Bardstown Rd in the Highlands. I will be moving July 1st or August 1st and will update the information when the new location and move date is confirmed. If you have any questions about directions or how my services might benefit you, send me a call, text or email. I look forward to assisting you on your wellness journey. Anna Rucker, LMT, RYT

Book a Yoga or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

KY # 3654

Education
2010

Lexington Healing Arts Academy

Certificate of Massage and Bodywork

2014

Lexington Healing Arts Academy

Yoga Teacher Training

REVIEWS for my Yoga or Bodywork services

by Ellie on Jul 26
Anna is talented, empathetic and compassionate. She is a true healer; not just a pair of hands. I recommend her highly. I have been seeing her every two weeks for four years.
by Connor on Jul 15
Anna is very gifted and worked with my body just as I needed. She is sensitive to challenging areas and works as deeply as I requested. My deep relaxation enabled me to feel into the tender spots in my body and really release to Anna's amazing touch and skill. I love the full body approach of the Thai yoga massage and I would highly recommend Anna to anyone and as I had lunch with a friend who recommended Anna to me she was herself longing for a session feeling the bliss that I experienced!
by Paula on Jul 14
Anna is very skilled and focuses on exactly what you request. She has really helped work the stress out of my body. I always feel like a new woman when I leave there!
by Anonymous on Jun 29
Best massage I've ever had. Patient and deliberate. I will go back!
by Sara on Jun 27
Anna gives the best massage ever. Always customs it to my requests and her hands know and feel what my body needs and is asking for. She rocks!
by Anita on Jun 07
New massage location is very comfortable, quiet and relaxing. As always, Anna gives a wonderful massage and knows exactly how to target the problem areas to give relief.
by Zelda on May 02
Everything! Anna is intuitive and "goes to work on troubled spots."
by Jessica on Apr 08
The new space is quiet and cozy. Anna does an amazing job getting to all of my chronic pain places and I always leave more relaxed than I arrived.
by Catherine on Mar 10
Great massage!
by Shelby on Jan 21
I had such a splendid time and left feeling absolutely wonderful.

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Mobile Hatha
  • Hatha

Bodywork & Massage

  • Mobile Chair Massage
  • Thai Massage
  • Mobile Table Massage
  • Medical Massage
  • Mobile Vedic-Thai Massage on mat

Check my availability and schedule appointments for a Yoga or Bodywork service