Anna Rucker

Holding a space for your wellness.

In my sixth year of practicing massage therapy full time, and two years into private practice, I continue to learn more about the affects of chronic pain, injury, stress and tension on the human body systems and how to help individuals get relief. "Seventy-five percent to 90% of all doctor's office visits are for stress-related ailments and complaints." Check out this article to read more about the affects of stress on the body: http://www.m.webmd.com/a-to-z-guides/effects-of-stress-on-your...

In my sixth year of practicing massage therapy full time, and two years into private practice, I continue to learn more about the affects of chronic pain, injury, stress and tension on the human body systems and how to help individuals get relief. "Seventy-five percent to 90% of all doctor's office visits are for stress-related ailments and complaints." Check out this article to read more about the affects of stress on the body: http://www.m.webmd.com/a-to-z-guides/effects-of-stress-on-your-body And learn more about the healing benefits of massage here: http://www.massagetherapy.com/learnmore/benefits.php At Focus Massage and Yoga Therapies, you can expect a compassionate and present therapeutic experience tailored specifically to your needs to help you achieve your wellness goals. As a Licensed Massage Therapist and Registered Yoga Teacher, I integrate varying techniques according to your needs. This may include Swedish, deep tissue, trigger point work, lymph drainage, hot stones, aromatherapy, myofascial release techniques, stretching, Vedic-Thai yoga massage and more. Stay tuned for beginning Hatha yoga classes that will be offered this summer or fall! Massage and yoga space provided offers a welcoming atmosphere to all people including varying origins, races, family structures, gender identities and values. It is intended to be a safe and neutral zone where you can truly be you and unwind, letting go of the pressures of a stressful world. My studio is accessibly located on Bardstown Rd in the Highlands. I will be moving July 1st or August 1st and will update the information when the new location and move date is confirmed. If you have any questions about directions or how my services might benefit you, send me a call, text or email. I look forward to assisting you on your wellness journey. Anna Rucker, LMT, RYT

Book a Yoga or Bodywork service with me today

Where I Work
Licenses
Massage

KY # 3654

Education
2010

Lexington Healing Arts Academy

Certificate of Massage and Bodywork

2014

Lexington Healing Arts Academy

Yoga Teacher Training

REVIEWS for my Yoga or Bodywork services

by Zelda on May 02
Everything! Anna is intuitive and "goes to work on troubled spots."
by Jessica on Apr 08
The new space is quiet and cozy. Anna does an amazing job getting to all of my chronic pain places and I always leave more relaxed than I arrived.
by Catherine on Mar 10
Great massage!
by Shelby on Jan 21
I had such a splendid time and left feeling absolutely wonderful.
by Jackie on Jan 13
Due to a car accident a couple years back, I suffer from lower back and leg pain. I have tried several massage therapists over the course of two years.. Anna was the first to provide more than just a "relaxing massage". Anna focused on my areas of complaint and provide medical explainations as to why I feel certain pains and what she can do to help. I was very impressed and will most definitely be back!
by paula on Nov 09
Everything amazing. Far exceeded my expectations. Felt unbelievably light afterwards. Would definitely recommend Anna to family and friends.
by Patti on Oct 06
Great massage.
by Sue on Sep 11
It was very warm.
by Anonymous on Sep 09
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by Anonymous on Sep 05
Love Anna's new location at Mellwood Arts Center. It is conveniently located. I have been going to her for years and as always she is amazing!

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Mobile Hatha
  • Hatha

Bodywork & Massage

  • Mobile Chair Massage
  • Thai Massage
  • Mobile Table Massage
  • Medical Massage
  • Mobile Vedic-Thai Massage on mat

Check my availability and schedule appointments for a Yoga or Bodywork service