Monique Gray

I've Got Your Back

Changing how you feel, one muscle at a time

I've been practicing massage for 16 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

Desk jockeys, weekend warriors, stretched to near breaking Moms, let...

Changing how you feel, one muscle at a time

I've been practicing massage for 16 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

Desk jockeys, weekend warriors, stretched to near breaking Moms, let me show you what reclaiming your body and your sanity feels like.

                                                                   

Book a Bodywork service with me today

Where I Work
Available Sunday, Tuesday, Wednesday, Thursday, Friday
Education
1998

Everest College: LA Wilshire

massage therapy

1970

Institute of Integrative Nutrition

Holistic Health Coaching

Experience
Coaching

Wannabiz Marketing firm

I had an article published for my Health Coaching Business.

Bodywork

Proprioceptive Nueromuscular Facilitation

PNF stretching, or proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Mobile Proprioceptive Nueromuscular Facilitation
  • Craniosacral Therapy
  • Neuromuscular Massage
  • Pregnancy Massage
  • Mobile Deep Tissue
  • Acupressure Massage
  • Mobile Acupressure Massage
  • Mobile Craniosacral Therapy
  • Deep Tissue
  • Mobile Swedish Massage
  • Mobile Pre Labor

Check my availability and schedule appointments for a Bodywork service