Angelo dela Cruz

"Taking the journey to uplift our health & quality of life is one of the most noble acts we can ever choose. It leads us to greater physical, mental, & emotional integrity that allows our true greatness to shine."

Good day!  My name is Angelo and I practice advanced massage & bodywork, private fitness training, nutritional support, & life mastery coaching in Los Altos, California.


The purpose my work and my life is to explore the highest levels of human potential and help others do the same.

Since 1989 I've been in deep study of the inner workings of the body and mind and I've discovered that massage and bodywork can prove to be a powerful ally in creating lifelong vitality. 

I studied pre-medical science...

Good day!  My name is Angelo and I practice advanced massage & bodywork, private fitness training, nutritional support, & life mastery coaching in Los Altos, California.


The purpose my work and my life is to explore the highest levels of human potential and help others do the same.

Since 1989 I've been in deep study of the inner workings of the body and mind and I've discovered that massage and bodywork can prove to be a powerful ally in creating lifelong vitality. 

I studied pre-medical sciences at California Polytechnic, San Luis Obispo.  I'm a former martial arts Taekwondo instructor with a 2nd degree Black Belt and NASA Life Science Support Scientist that worked on biological experiments which flew aboard the Space Shuttle and International Space Station.

Through specialized bodywork techniques, I help people "debug" the unconscious holding patterns held within the nervous system and rejuvenate stiff & stagnant areas throughout the entire body to optimize joint balance and cellular functions.

By doing so, we can more quickly resolve long-standing pain & restore healthy muscle & joint movement.  Some of the conditions that we can work effectively with are new injuries, old injuries, tightness, swelling/ inflammation, scar tissue, tendonitis, low back/ knee/ shoulder pain, joint problems, & increase athletic performance.

During your massage session, I will perform the following:
  • Assess your areas of concern
  • Treat those areas appropriately and all other areas which you may not be aware of that can be contributing to dysfunction and compromising the balance of your body
  • Explain my findings to you
  • Offer you effective exercises and self-care techniques that will amplify the speed of recovery & rejuvenation of your whole body
The common after-effects of this type of massage reported by my cliets include:
  • Decreased pain & tightness
  • Fluidity & lightness it  the body
  • Ease, comfort, calmness
  • Clarity of mind
  • Energized feeling
Contact Angelo for your appointment or consultation today.
http://uplifehealth.com

Book a Bodywork service with me today

Where I Work
Licenses
Functional Diagnostic Nutrition

# FDN

Education
1998

Body Therapy Center

Eastern & Western Clinical Studies

2005

Hendrickson Method Institute

Orthopedic Massage & Manual Therapy, Certified Teacher

2009

Primal Reflex Release Technique

Primal Reflex Release Technique, Certified Instructor

Experience
Fitness

Olympic Weightlifting Club Coach

Trained to help people build full body power & strength through Olympic style weightlifting which includes the snatch and clean & jerk.

2nd Degree Martial Arts Instructor

Helped others develop confidence, discipline, agility, speed, coordination, power, & a strong ninja sense through martial arts taekwondo movements.

Crossfit Coach

Safely instruct others to use the Crossfit principles to develop higher levels of fitness.

Coaching

Life Mastery - High Performance Coach

Partner with others motivated to achieve their aspirations and actualize more of the greatness within themselves.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Orthopedic Bodywork
  • Orthopedic Bodywork

Check my availability and schedule appointments for a Bodywork service