Denise Chavez

Enriching Lives Through Personal Interaction

Your mind, body and spiritual wellbeing is what I live for . . . 

In my hands you receive over 30 years of combined professional practice in Body Work and Integrative Health Coaching. I was born with the gift of touch and through years of experience & continued education, I have honed my skills to give a unique healing experience for each of my clients. 

I’m not only an Integrative Health Coach,  certified through the Institute of Integrative Nutrition with a focus on bio-individuality & weight...

Your mind, body and spiritual wellbeing is what I live for . . . 

In my hands you receive over 30 years of combined professional practice in Body Work and Integrative Health Coaching. I was born with the gift of touch and through years of experience & continued education, I have honed my skills to give a unique healing experience for each of my clients. 

I’m not only an Integrative Health Coach,  certified through the Institute of Integrative Nutrition with a focus on bio-individuality & weight management, but I’m also an ambassador for InBody USA specializing in Body Composition testing. I have completed advanced in-depth personal development and leadership programs with Landmark Forum and Elevate Leadership Practice. At age 50 I competed in an NPC (National Physique Committee) bikini competition and even took home a little hardware. As a self-proclaimed forever athlete, I’m also a certified advanced padi diver and aspiring sky-diver. 
I can’t wait to work with you!

Together Strong,
Denise Chavez, CMT 

Book a Bodywork, Wellness, or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Education
2019

Downey School of Massage

Massage Therapy

2017

Institute of Integrative Nutrition, NY

Integrative Health Coach

Experience
Bodywork

Massage Therapist

With over 25 years in the healing art of Body Work and Life/Health Coaching I bring talent, experience, wisdom, energy and a deep rooted passion for the practice of therapeutic massage. I was born with the gift of touch and through years of education and hands on experience I have honed my skills to provide a unique healing experience for each of my clients. I am a Certified Integrative Health Coach from the Institute of Integrative Nutrition with an emphasis on bio-individuality. . As your Coach my services are designed to mentor, guide and empower you to create your best life.

Integrative Health Coaching

With me as your coach, you can expect a comprehensive, integrated approach to nutrition that also supports and complements your wellness goals. I go beyond a balanced diet and elevate the approach to also focus on the Primary Foods: healthy relationships, fulfilling career, regular physical activity, spiritual awareness. Utilizing the Integrative Nutrition Plate, together we create a healthy eating plan in accordance with your lifestyle while still making sure you feel satisfied. I will support you to deconstruct your cravings and learn to crowd out the unhealthy foods. I'm here for you and will be cheering you on every step of the way. We put the work in together for you to achieve balance and get you on track to becoming the ultimate you.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Deep Tissue
  • Hot Stone Massage
  • Sports Massage

Wellness

  • Body Composition Testing with Inbody 570
  • Integrative Health Consultation

Coaching

  • Integrative Health Coaching

Reflexology

  • Reflexology

Check my availability and schedule appointments for a Bodywork, Wellness, or Coaching service