Heather Mabale

Deep and targeted work that doesn't sacrifice the benefits of relaxation

As a personal trainer and massage therapist, Heather's specialty is problem solving to effectively treat mechanical issues. In her massage work, she gets results without sacrificing the experience of calm and relaxation. She is skilled at switching from gentle comforting work to deep and targeted work. In both her work as a personal trainer and massage therapist, Heather listens to what you want from your session and uses assessments to determine what you need to reach your goals. She is able...

As a personal trainer and massage therapist, Heather's specialty is problem solving to effectively treat mechanical issues. In her massage work, she gets results without sacrificing the experience of calm and relaxation. She is skilled at switching from gentle comforting work to deep and targeted work. In both her work as a personal trainer and massage therapist, Heather listens to what you want from your session and uses assessments to determine what you need to reach your goals. She is able to use the tools of bodywork and fitness coaching to help people feel better and reach their goals.

Book a massage with me today

Where I Work
Contact for availability

Smart Motion

Licenses
Massage

OR # 26685

Personal Trainer

# 1200461562

Education
2014

IPSB- The Institute of Psycho-Structural Balancing

Deep Tissue

2013

American Institute of Massage Therapy: Santa Ana

Sports Massage - 1,029 hrs

2014

Active Release Technique

A.R.T. Spine

2015

CHEK Institute

Exercise Coach

2016

CHEK Institute

Holistic Lifestyle Coach

REVIEWS for my massage services

by Dennis on Jun 03
Heather very knowledgeable in understanding the human body and how to solve issues with muscle and connective tissue. Great trainer
by Susan on Dec 03
Heather, this bodywork is exactly what I needed to get over a hump I was at in my treatment. This last visit with you was a major success. We are on the right track. Will elaborate the Tuesday's appointment. I haven't felt this good in ages. Thank you!
by Anonymous on Oct 10
Heather is by far the best that I have been to.
by David on Oct 08
No need to comment further on a review that is already rated amazing. The stars speak for themselves.
by Sara on Sep 16
Extremely knowledgeable about the body and movement. Heather really is focused on making the body stronger. She analyzes my movements thoroughly and adjust angles or exercises when she notices improper form. She see the subtleties, certain muscles that may be weak and always changing up the routine to target them in different ways. I had surgery on my shoulder in the past and through my own fault have gained some limitations in my stability and range of motion. Since working with Heather I have gained great range of motion through her accommodating and adjusting exercise that may irritate that area. Wonderful and fun to work with!
by Dena on Jun 24
Heather has a deep knowledge of health and kinesiology. She understands how massage can help healing. Her massage technique is excellent.
by Dennis on May 05
Heather is very knowledgeable in muscle interaction to properly train the body. I had the perspective of back surgery Vs strengthening to minimized the unstable lower back. I took the path of training after discussions with Heather and my Doctor. Did not belive the training would work, but Heather and Doctor told me that is the best path. I no longer have nerve pain nor muscle spasms. I am now in a more agressive stretch and strength phase and feel great. I am now a believer in the training and glad I did not do the back surgery. This has taken over a year of training thumbs up.
by Ragen on Apr 28
Heather is the best - she listens to what is going on with me on any given day and adjusts her work to be the most beneficial. She is extremely knowledgeable and has given me lots of helpful exercises to do between massages. I would recommend her without reservation.

Check my availability and schedule appointments for a massage

Smart Motion

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