Heather Mabale

Deep and targeted work that doesn't sacrifice the benefits of relaxation

As a personal trainer and massage therapist, Heather's specialty is problem solving to effectively treat mechanical issues. In her massage work, she gets results without sacrificing the experience of calm and relaxation. She is skilled at switching from gentle comforting work to deep and targeted work. In both her work as a personal trainer and massage therapist, Heather listens to what you want from your session and uses assessments to determine what you need to reach your goals. She is able...

As a personal trainer and massage therapist, Heather's specialty is problem solving to effectively treat mechanical issues. In her massage work, she gets results without sacrificing the experience of calm and relaxation. She is skilled at switching from gentle comforting work to deep and targeted work. In both her work as a personal trainer and massage therapist, Heather listens to what you want from your session and uses assessments to determine what you need to reach your goals. She is able to use the tools of bodywork and fitness coaching to help people feel better and reach their goals.

Book a Fitness, Bodywork, or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

CA # 45146

Education
2014

IPSB- The Institute of Psycho-Structural Balancing

Deep Tissue

2013

American Institute of Massage Therapy: Santa Ana

Sports Massage - 1,029 hrs

2014

Active Release Technique

A.R.T. Spine

REVIEWS for my Fitness, Bodywork, or Coaching services

by Dena on Jun 24
Heather has a deep knowledge of health and kinesiology. She understands how massage can help healing. Her massage technique is excellent.
by Dennis on May 05
Heather is very knowledgeable in muscle interaction to properly train the body. I had the perspective of back surgery Vs strengthening to minimized the unstable lower back. I took the path of training after discussions with Heather and my Doctor. Did not belive the training would work, but Heather and Doctor told me that is the best path. I no longer have nerve pain nor muscle spasms. I am now in a more agressive stretch and strength phase and feel great. I am now a believer in the training and glad I did not do the back surgery. This has taken over a year of training thumbs up.
by Ragen on Apr 28
Heather is the best - she listens to what is going on with me on any given day and adjusts her work to be the most beneficial. She is extremely knowledgeable and has given me lots of helpful exercises to do between massages. I would recommend her without reservation.

SPECIALTIES: Bodywork and Massage techniques I perform

Fitness

  • corrective exercise
  • personal training
  • Other
  • Mobile personal training

Bodywork & Massage

  • Deep Tissue
  • Reflexology
  • Mobile Deep Tissue

Coaching

  • exercise

Check my availability and schedule appointments for a Fitness, Bodywork, or Coaching service