Tracy Paglia

Rest. Recharge. Reset

My name is Tracy Paglia. I am a PA state licensed massage therapist, Reiki II and Myofascial Release practitioner under the founder John F. Barnes. I graduated with honors from the National Massage Therapy Institute (NMTI), successfully completing a 600-hour program in the sciences, theory, practice, and application of therapeutic massage, with a concentration in Manual Therapy.

Being a massage therapist has been a passion of mine to help others relieve stress and quiet the mind. In addition,...

My name is Tracy Paglia. I am a PA state licensed massage therapist, Reiki II and Myofascial Release practitioner under the founder John F. Barnes. I graduated with honors from the National Massage Therapy Institute (NMTI), successfully completing a 600-hour program in the sciences, theory, practice, and application of therapeutic massage, with a concentration in Manual Therapy.

Being a massage therapist has been a passion of mine to help others relieve stress and quiet the mind. In addition, to help people manage their pain associated with injuries, arthritis, and repetitive strain. My interest in massage therapy came to me when I suffered a sports injury. This modality was integrated with manual therapy to help the healing process. I was amazed at how little time the recovery took. With regular massage, it had a positive effect on how I felt physically, mentally, and emotionally. I know first hand what it’s like to suffer Repetitive Strain and Acute or Chronic Pain.

In a world of stress, chaos and uncertainty, more people are turning to massage therapy to reduce stress and manage their pain. I am an advocate for health and wellness. Being a massage therapist for over 10 years, it is my passion to practice and share my talents with you. I challenge myself to keep learning and moving.  In my practice, I integrate therapeutic massage techniques including specialties such as Myofascial Release (MFR), Manual Therapy, and Orthopedic massage to facilitate the healing process.

We are only given one body, so it is our job to take care of it! I look forward to assisting you on you path to healthier living. Make the BEST investment in your health and well-being, book a massage! 

Book a Bodywork service with me today

Where I Work
Licenses
Massage

PA # MSG003354

Education
2008

National Massage Therapy Institute (NMTI)

Therapeutic Massage with Tradtional Chinese Medicine

2021

John F Barnes Myofascial Release (MFR) Approach

MFR lll ; Expert Level Myofascial Release Practitioner

REVIEWS for my Bodywork services

by Helen on Jul 15
Very relaxing and professional. All of my needs were taken care of
by Fred on Jul 01
excellent
by Michael on Jun 11
Excellent relaxing experience! I can’t wait to the next appointment!
by Anonymous on Jun 02
Tracy knew exactly what to do to help me with my neck and shoulder pain. She was thorough, kind, and knowledgeable.
by Anonymous on Jan 12
Tracy is amazing. She is very knowledgeable and professional. I went in will chronic pain and the work she did to help release my pain was perfect. She listens to what you need and will help with any area of pain.
by Anonymous on Dec 30
A great safe and relaxing session and one that I desperately needed Thanks to Tracy for taking such a great treatment
by Anonymous on Oct 23
Amazing, professional and kind.
by J on Oct 22
The massage was fantastic nice and quiet.
by Joseph on Sep 03
The therapist took the time to discuss with me what methods she was going to use, and what effect I could expect.
by Michele on Aug 12
Tracy was very aware of the processes and procedures that are required to operate during these times (COVID-19) and made me comfortable during my visit. Yesterday was my first visit to Rest from Stress Massage for a massage, and I already made my next appointments for both a massage and for myofascial release therapy on my ankle. After a brief introduction to myofascial release therapy, I knew this would work for me. Tracy is extremely knowledgeable in this therapy. I highly recommend Rest from Stress Massage, Tracy Paglia. You will not be disappointed!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Chair Massage
  • Mobile Mobil chair massage
  • Hot Stone Massage
  • Myofascial Release
  • Mobile Therapeutic Touch
  • Mobile Myofascial Release
  • Sports Massage